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How to regulate the diet health of patients with fatty liver at home?

Fatty liver is a common disease, which is a benign tumor formed by the proliferation of mature adipose tissue. It is more common in adults aged 40-50. Harm to the health and even life of patients, let's take a look at the family nursing care of patients with fatty liver.

Family nursing care of patients with fatty liver

The fat in the liver of healthy people only accounts for 3-5% of the weight. If there is excessive fat deposition in the liver, it is a pathological state, clinically known as fatty liver.

In patients with mild fatty liver, there may be no symptoms in the early stage, and the fatty change of liver cells is still reversible. As long as attention is paid to treatment, most of them can return to normal. If fatty liver lasts for a long time, the patient may have anorexia, abdominal distension, hepatomegaly, dull pain and obvious tenderness in the liver area. A few patients may also have mild jaundice, elevated transaminase and cholinesterase in liver function test, which can further fibrosis the liver cells. In severe cases, it may turn into cirrhosis and directly affect health.

In addition to drug therapy, the key to the treatment of fatty liver is to remove or control its etiology. If you are obese and have too many calories, you should control your diet and eat more vegetables and fruits. It is advisable to eat high protein, low fat, low sugar and vitamin rich food at ordinary times, and eat less greasy and high calorie sweet food, so as to reduce the total calorie intake and promote the oxidation consumption of excess fat in the body. Strive to lose 0.5-1kg every half month and gradually reduce to normal weight. Clinical data show that long-term drinking alcohol can directly cause liver injury, and lead to intrahepatic fat accumulation or liver cell fibrosis, so patients with fatty liver should absolutely avoid alcohol.

In addition, fatty liver patients should adhere to physical exercise and physical activity, because it can promote liver metabolism, is conducive to blood circulation, is conducive to the consumption of excess substances in the liver, has a good preventive effect on obesity and fatty liver patients.

In addition, the following dietotherapy prescriptions are also available:

Celery and soybean soup 100 grams of fresh celery, wash and cut into pieces, soybean 20 grams (first with water bubble expansion), the pot with water, soybean and celery cooked, eat beans, vegetables and soup, once a day, for three months, the effect is quite good.

Green tea every morning and afternoon with 10 grams of green tea, boiled water immersion after drinking. Studies have shown that green tea can dissolve neutral fat and help to remove excess fat in the liver.

Kelp and gynostemma soup: 50g kelp, washed and shredded, 50g Gynostemma, 20g Alisma orientalis, 20g Cassia obtusifolia, 30g raw hawthorn, decocted with appropriate amount of water, once a day for 3-6 months, the effect is good.

After reading the above content, we should have some understanding about how to carry out family conditioning for the diet health of patients with fatty liver. Today we will introduce here, and more topics about liver function health care will be introduced in the following articles. Welcome to check. Wish you a happy life!