How to regulate the diet of patients with liver and kidney yin deficiency hypertension? Hypertension is one of the most common cardiovascular diseases. There are many types of hypertension, and deficiency of liver and kidney Yin is a common syndrome of hypertension. This type is found in patients with middle and advanced hypertension. Nourishing the liver and kidney or nourishing the kidney and liver should be adopted. Then one of the ways to nourish the kidney and nourish the liver is diet therapy. Here are some dietary treatments suitable for hypertension of liver and kidney yin deficiency type, which can be used by patients with hypertension of liver and kidney yin deficiency type.
Diet of hypertensive patients with deficiency of liver and kidney yin
Hypertension is one of the most common cardiovascular diseases, and with the development of society, the incidence of hypertension shows an upward trend, and climacteric hypertension is more common. At present, most doctors believe that the formation of hypertension is due to emotional disorder, improper diet, excessive exertion and leisure, imbalance of yin and Yang in human viscera, imbalance of Qi and blood, abnormal rise and fall of Qi mechanism and obstruction of phlegm and blood stasis. Deficiency of liver and kidney Yin is a common syndrome of hypertension. Clinically, this type of syndrome is common in patients with middle and advanced hypertension. Nourishing the liver and kidney or nourishing the kidney and liver should be adopted. Then one of the ways to nourish the kidney and liver is diet therapy. Here are some diet treatments suitable for hypertension of liver and kidney yin deficiency type. The following diet treatments can be selected as appropriate.
(1) 30 grams of Herba typhonii and spirit magnet, 20 grams of Polygonum multiflorum, Ligustrum lucidum, Eclipta, raw land and mulberry parasitism, 15 grams of Achyranthes bidentata, dodder and Eucommia ulmoides, 10 grams of swim bladder glue and 100 grams of rice. Decoct the first 11 flavors with water, add rice and cook into thin and thick porridge. Take 1 dose daily in 2 times.
(2) 30g raw oyster, 24g raw turtle shell and turtle shell, 20g raw Rehmannia glutinosa, 20g raw white peony and Ophiopogon japonicus, 15g white Wei, Danpi and red peony, 6G raw licorice, 10g donkey hide gelatin (Jiehua) and 100g japonica rice. Decoct the first 10 flavors of water to get juice, add japonica rice to cook into thin and thick porridge, and transfer it into refined donkey hide gelatin. Take 1 dose daily in 2 times.
(3) 500 grams of walnut kernel, black sesame and Prunella vulgaris, 250 grams of privet seed, roasted Eucommia ulmoides and rock sugar, 1000 grams of honey and an appropriate amount of yellow rice wine. Drain the walnuts and black sesame seeds after washing), stir fry them until the water vapor is exhausted and the flavor is released, then grind them into powder and mix them evenly, and set them aside. After Ligustrum lucidum, roasted Eucommia ulmoides and Prunella vulgaris were soaked in water for 1 hour, they were decocted twice, and the juice was combined twice. Put the medicine juice into the pot, add walnut kernel, black sesame powder, honey, rock sugar, yellow rice wine and evenly boil, and then boil over low heat for 1 ~ 2 hours until the paste juice is thick. Cool the storage bottle for standby. Take 1 tablespoon of boiled water twice a day.
(4) 10 grams of black fungus and white fungus respectively (wash after soaking), 50 grams of sea cucumber and light vegetable, 1 Songhua egg, 100 grams of Japonica rice, and an appropriate amount of salt and monosodium glutamate. The first six flavors are boiled into thin porridge with water, seasoned with salt and monosodium glutamate. Take 1 dose daily in 2 times.
(5) One turtle (about 500g), 100g corn whisker, 50g Eclipta, and an appropriate amount of yellow rice wine, salt and monosodium glutamate. Put the tortoise in a basin, pour boiling water, wash it after the urine is drained, remove the head, feet and internal organs, wash it, cut it into 4 pieces, put it into a sand pot, add corn whiskers and Eclipta, add an appropriate amount of water, boil it over high fire, add yellow rice wine, stew it over low heat until it is crisp, and season it with salt and monosodium glutamate. Take 1 dose every other day, 4 times with meals, 2 times a day, with a quarter of meat and soup each time. What does hypertensive patient liver kidney Yin empty eat?
(6) 25 grams of earthworm, 20 grams of sea dragon, 100 grams of chicken, 150 grams of celery, 30 grams of mushrooms, 10 grams of yellow rice wine and onion, 3 grams of ginger and salt and 50 grams of vegetable oil. Remove the sediment from the earthworm, wash it and cut it into segments; Sea dragon hair thoroughly, steamed soft in a cage, cut into segments; Wash the chicken and cut into pieces; Wash celery and cut into long pieces; Wash onion and ginger and cut into pieces. Heat the frying pan over a fire, add vegetable oil to heat it until it is 60% hot, add onion and ginger to explode, add earthworm and chicken to fry until it changes color, add other flavors and 400ml of water, and cook over a slow fire for half an hour. 1 dose per day, 2 times with meals.
(7) 20 grams of wolfberry fruit and Huai yam, 15 grams of Ligustrum lucidum, 100 grams of pork, 400 grams of flour, 3 grams of salt, 10 grams of green onion, 5 grams of ginger, 500 grams of vegetable oil (50 grams of actual consumption), and an appropriate amount of fermentation powder. The first 3 flavors are minced and evenly mixed, the pork is washed and chopped like mud, and the onion and ginger are chopped; Add water and mix the first 3 flavors together with flour and baking powder, knead them into dough, make them well and stand by; Put the pork puree into a bowl, add an appropriate amount of onion, ginger and cooked vegetable oil, mix it into a pie filling, and set aside; With dough (about 20g each), wrap meat stuffing into cakes as usual, put them into 60% hot oil pot one by one, and fry until it is burnt yellow. Eat 4 cakes twice a day.
(8) 15 grams of mulberry and Lily, 100 grams of eel and celery, 10 grams of yellow rice wine and onion, 3 grams of ginger and salt and 60 grams of vegetable oil. Wash the lily, moisten it thoroughly, steam it, and set aside; Wash the eel alive, take the meat and cut it into shreds; Wash the celery and cut it into segments, wash the ginger and cut it into shreds, and wash the scallion and cut it into segments. Heat the wok over the fire, add vegetable oil and burn it until it is 60% hot. Add ginger and scallion and saute until fragrant. First add shredded eel and stir well, and then add salt, lily, mulberry and celery. 1 dose per day, 2 times with meals.
(9) 20 grams of lily, 15 grams of medlar, 50 grams of bamboo, 100 grams of shrimp, 200 grams of tofu, 10 grams of green onion, 3 grams of ginger and salt, and 50 grams of vegetable oil. Wash the lily and put it into a bowl. Add some water and steam over the fire; The bamboo shoots are thoroughly soaked, washed and sliced; Cut tofu into pieces, wash onion and ginger, cut into pieces, wash medlar and shrimp. Put the wok on the fire, add vegetable oil and heat it until 60% hot. Add onion and ginger to burst out the fragrance, add other flavors and 50ml of water, and boil for 10 minutes. 1 dose per day, 2 times with meals.
(10) 10 grams of Lycium barbarum and jujube, 50 grams of scallops, 200 grams of light vegetables, 10 grams of green onions, 3 grams of salt and 30 grams of vegetable oil. Scallops are washed and cut into pieces, jujube is washed and cut into pieces, medlar is washed and washed, light vegetables are washed and cut into flowers. Heat the vegetable oil in the pot until 60% hot, stir in the scallions, add 1000 ml of water to boil, then add the rest and mix well, and cook for 5-10 minutes. 1 dose per day, 2 times with meals.
(11) 50 grams of black sesame and yam, 30 grams of walnut kernel and corn meat, and 20 grams of rock sugar. Remove the impurities and wash the black sesame, fry in the pot until fragrant and cooked, grind it into the end, and set aside; Dry and grind yam powder, mix it with black sesame powder, and set aside; Put walnut kernel and corn meat into the pot, add 300ml of water, first boil over martial fire, then simmer over low heat for 30 minutes, add rock sugar to boil and dissolve, then add black sesame and yam powder, mix well, and cook a little into a soup. Take 1 dose daily in 2 times.
(12) 15 grams of mulberry and medlar, 10 jujubes, 100 grams of pig liver, 3 grams of salt and 100 grams of rice. Put rice into the pot, add 1000 ml of water, bring to a boil over a fire, add the washed first 3 flavors, cook into a thin porridge, add the washed sliced pig liver and salt, mix well, and then cook. Take 1 dose daily in 2 times.
The above food therapy prescriptions are very helpful for hypertension of liver and kidney yin deficiency type. Patients with this type of hypertension can determine the diet therapy they need according to their own needs. On the basis of diet therapy, don't forget the balance of diet and nutrition. They should be matched reasonably to have a better antihypertensive effect on the treatment of hypertension.