How to use dietotherapy to recuperate laryngitis? Laryngitis is easy to recur. Daily diet conditioning is very important. Dietotherapy has many benefits for laryngitis. Let's have a specific look with experts.
1. Two green Ligustrum lucidum tea: Green calyx plum, green tea, orange each 3G, Ligustrum lucidum 6G. First, mash the Ligustrum lucidum seed, then pour it into the cup together with the first three flavors, and then brew with boiling water. One dose a day, drink at any time. It can nourish yin, promote diuresis, promote qi and dissipate phlegm. It is beneficial to yin deficiency of liver and kidney, rising of deficiency fire, stagnation of Qi and phlegm, sore throat and foreign body sensation in throat.
2. Shuanggen Dahai tea: Banlangen 15g, Shandougen 10g, liquorice 10g, pangdahai 5g. Put it in a thermos, brew it with boiling water, cover it for 20 minutes, and then drink it as tea. You can also add water to decoct, pour it into a thermos and drink it slowly, one dose a day. It has the functions of clearing away heat, detoxifying and diuresis, and is suitable for patients with chronic pharyngitis and sore throat.
3. Olive sea honey tea: olive 3G, fat sea 3, green tea 3G, honey 1 spoon. First, put the olive into water and cook for a while, then brew pangdahai and green tea, cover for a while, mix with honey and drink it slowly. One to two doses a day. It has the functions of clearing away heat and toxin, clearing throat and moistening throat. Indications: chronic pharyngitis, dry throat, or hoarseness, which belongs to yin deficiency and dry heat syndrome.
4. Mulberry chrysanthemum almond tea: mulberry leaf 10g, chrysanthemum 10g, almond 10g, rock sugar. Mash the almonds, put them in a thermos with mulberry leaves, chrysanthemums and rock sugar, add boiling water to brew them, cover them for about 15 minutes, and then drink them as tea. Add boiling water as you drink, one dose a day. It has the function of clearing away heat and phlegm.
After reading the above content, we should have some understanding of how to recuperate pharyngitis with dietotherapy. More topics about pharyngitis will continue to be introduced in the following article. Welcome to check. Wish you a happy life!