Can drinking soda decay your teeth? Drinking soda in winter often leads to tooth decay?

Can drinking drinks lead to tooth decay? Can drinking soda decay your teeth? Drinking soda in winter often leads to tooth decay? At the same time, if there is no good eating habits and oral hygiene, drinking soda may lead to tooth decay, so while controlling the amount of soda, we should ensure healthy eating and oral habits!

The formation of tooth decay is affected by several different factors, including the role of saliva, oral bacteria, fermentable carbohydrates and the length of time teeth are exposed to fermentable carbohydrates. Each factor plays an important role in the process of tooth corrosion. The shorter the time oral bacteria come into contact with fermentable carbohydrates, the less likely they are to produce acids. Frequent consumption of foods containing fermentable carbohydrates and frequent chewing of sticky foods in the mouth for a long time are an important cause of tooth decay. Generally, beverages, including sugary drinks, leave the mouth immediately after entering the mouth.

Experts say that without good eating habits and oral hygiene, any food or beverage containing fermentable carbohydrates (sugar and some starch), including calorie containing soda, may lead to tooth decay. Saliva can dilute the acid and reduce the effect on tooth enamel.

According to data, in the past 20 years, the incidence of tooth decay in the United States has shown a downward trend, but at the same time, the consumption of soda is increasing year by year. The trend is similar in most developed countries. The incidence of tooth decay in children under the age of 18 is declining, but more and more people like soda.

Medical experts believe that rational use of fluoride toothpaste, antibacterial agents, fluoride mouthwash for caries prevention and good oral hygiene (including regular oral examination) are the main means to reduce the risk of tooth decay. At the same time, healthy eating habits and correct oral hygiene habits are also the key to preventing tooth decay:

Brush your teeth twice a day. Clean the teeth with dental floss or interdental cleaning tool every day. Eat a balanced diet and limit snacks between meals. See the dentist regularly for professional cleaning and oral examination.

Can drinking soda cause tooth decay? Can drinking soda decay your teeth? Develop good oral habits, control or drink less or no soda, healthy diet is the most important!