What fruit can glaucoma eat to protect the eyes? The purpose of glaucoma diet treatment is to accelerate the discharge of aqueous humor, reduce intraocular pressure, improve microcirculation and ocular blood supply. The following food therapy has a good effect of reducing intraocular pressure, can choose to eat.
What fruit does glaucoma eat good?
Generally speaking, glaucoma patients do not need to avoid, but to a reasonable diet. Glaucomatous optic nerve damage may be related to the blood circulation disorder of the optic nerve. Therefore, it is better to eat a light diet, avoid high-fat, high sugar and other foods, do not eat spicy foods such as pepper, and do not eat fried foods that are easy to thirst.
Should increase crude fiber food, eat more rich in vitamin A, vitamin B, vitamin C, vitamin E and other antioxidant foods, such as fresh vegetables, fruits, appropriate amount of pig liver, fish, meat, coarse grains, vegetable oil, etc.; eat more daylily, bergamot, longan, jujube, wolfberry, chicken, peanuts, walnuts, soybean milk, Poria cocos, pork, beef and other liver and kidney tonifying foods.
If there is no diabetes, you can choose foods with more sugar, such as honey, adzuki bean, watermelon, Luffa, etc., which have diuretic effect, increase blood osmotic pressure, accelerate the absorption of aqueous humor, reduce the generation of aqueous humor, and help to reduce intraocular pressure. Diet should be regular, not overeating, eating should not be too full, the speed should be slow, which is beneficial to the stability of blood vessels, nerves and endocrine system.
Xiaobian recommendation: glaucoma patients eat honey and glycerin
Honey is the best food therapy for glaucoma. Acute glaucoma, oral honey or glycerin 100 ml, can alleviate symptoms; chronic and intraocular pressure continued high, can use 50% honey or glycerin, oral 50 ml, twice a day. Honey and glycerin belong to hypertonic agents, which can increase the blood osmotic pressure after taking, which is conducive to the absorption of aqueous humor in the eye, thus reducing the intraocular pressure.
After reading the above content, we have a better understanding of which fruits can be eaten to protect our eyes when suffering from glaucoma. Sihai health editor will continue to introduce it in the following article. Sihai wish you a happy life!