How should psoriasis patients pay attention to dietary conditioning? Psoriasis seriously affects the life and work of many people. In addition to actively cooperating with doctors, patients should also pay attention to diet in life. After psoriasis treatment, you should eat more Cereals, vegetables and fruits.
1. Mainly Cereals, with a variety of collocations. Cereal food is the main body of Chinese traditional diet, but psoriasis patients are more and more inclined to eat more animal food. The energy and fat provided by animal food are too high, which is unfavorable to the prevention of psoriasis. Therefore, psoriasis patients should be based on cereal food and a variety of dietary principles. In addition, psoriasis patients should pay attention to the combination of thickness and often eat some coarse grains, coarse grains, etc. Rice and wheat should not be milled too finely, otherwise most of the vitamins, minerals and other nutrients and dietary fiber contained in the surface of the grain will be lost to the bran.
2. Eating more vegetables, fruits and potatoes plays a very important role in maintaining cardiovascular health, enhancing disease resistance and reducing cancer in patients with psoriasis. Vegetables have a wide variety and high nutritional value. They are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. Fruit is rich in glucose, fruit acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot. Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals, but in recent years, psoriasis patients eat less potato. They should eat more potato to supplement this nutrition.