Sihai network

Is bathing every day good for your body in winter?

Is bathing every day good for your body in winter? Is bathing good for your body every day? When is the best bath time? How long should I take a bath? How about taking a bath every day in winter? Let's introduce this problem in detail.

With the improvement of our life, many people like to bathe the baby every day, or let the baby swim every day, and use some shower gel for the baby at the same time. Many adults also have the habit of taking a bath every day, and generally use alkaline soap. Some people like to take a bath. In fact, this is unscientific. When people take a bath, they often rub out a layer of white mud. This is not dirty, but a layer of body surface lipid film formed by secretions secreted by sebaceous glands and sweat glands, cuticle and exfoliated debris. It has a protective effect on the skin.

Experts explained that in winter, the climate is dry, the metabolism is reduced, the secretion of sweat glands and sebaceous glands is reduced, and it is not easy to form an oily protective film. If you take a bath every day, often use shower gel or soap to wash away the lipid film on the skin surface, and the protective effect of the skin will be reduced, and some shower gel or soap are also sensitizing factors.

Therefore, it is best not to take a bath every day in winter. Choose mild bath products that are not sensitized and suitable for yourself. Children with eczema or dry skin can keep the water in the skin after taking a bath by smearing their own non sensitizing moisturizer, so that the skin can keep moist all the time, and it is not easy to get eczema or skin itching. Without moisturizing lotion, the skin is chapped and has small cracks, so the skin is easy to be stimulated by all kinds of dirt or allergens, and eczema may occur.

After reading the above content, we should have some understanding of whether bathing every day in winter is good for your health. More topics about bathing every day in winter will be introduced in the next article. Welcome to check it. Wish you a happy life!