Do pregnant women need to wash their hair and take a bath often? What should expectant mothers pay attention to when washing their hair and bathing? Pregnant women have strong secretion of sweat glands and sebaceous glands during pregnancy, increased dandruff, oily scalp secretions and vaginal secretions. Therefore, they should clean their skin, wash their hair and bath frequently, and change their clothes. The vagina can be washed every few days in autumn, East and spring, but the vagina should be cleaned every day. For the health of mother and baby, pay attention to the following points when bathing and washing hair:
(1) No bath
Impurities or harmful bacteria in the bath water in the bath may enter the vagina and cause infection, and even retrograde the cervix or uterine cavity. Especially after delivery, it is easy to cause puerperal infection and a variety of transfection diseases. Moreover, it is inconvenient for pregnant women to enter and leave the bath or bathtub, so shower should be used to avoid infection. It's also safer.
(2) No alkaline soap
In order to avoid damaging local skin, do not use alkaline soap or potassium permanganate solution to clean the genitals.
(3) Wash your hair often
Scalp and oil increase during pregnancy. Wash your hair often. In order to facilitate shampoo and combing, pregnant women are easy to keep short hair or easy to comb hair. You should wash your hair regularly during pregnancy and puerperium, and carefully massage your scalp while washing your hair. Insist on combing your hair with numbers every morning and evening, so as to keep your hair soft and shiny, enhance scalp blood circulation and promote new generation writing. In the third trimester of pregnancy, you should ask your family to wash your hair.
(4) The water temperature should not be too high
The bath water should not be too hot. If it is too hot, it will stimulate the skin too strongly, and the skin and muscle blood vessels of pregnant women will expand, which will affect the blood distribution of the whole body, resulting in the reduction of uterine and placental blood flow for a short time, resulting in fetal hypoxia, which is not conducive to fetal growth and development. Therefore, the water temperature should be controlled below 38 degrees, and the water temperature should be adjusted according to the situation.
(5) Bath time should not be long
The ventilation in the bathroom is poor, the air is turbid and the temperature is high, and pregnant women are prone to syncope and other risks; In addition, the impact of bathing on the blood flow to the appearance makes the blood of pregnant women and placenta temporarily relatively reduced. Taking a long bath is unfavorable to both mothers and infants. Generally, it is appropriate for pregnant women to take a bath for 10-15 each time, or to avoid dizziness and chest tightness.
(6) Do not take a bath before or after meals
Fasting bath is easy to induce hypoglycemia and collapse; Take a bath immediately after dinner. Excessive blood should flow to the body surface, which is easy to affect the digestion of appetite.
(7) Pay attention to safety
In the rain, especially in the third trimester of pregnancy, you should pay special attention not to bend down, pay attention to safety in the rain, and pay attention to wearing slippers with low teeth to avoid skid resistance. It is best to ask others to take a bath.
After reading the above content, we should have some understanding of the question of whether pregnant women need to wash their hair and bath frequently. More topics on precautions for pregnant women's bath will be introduced in the next article. Welcome to check. Wish you a happy life!