Traditional Chinese medicine diet regimen in the treatment of postpartum hair loss. The most important source of nutrition for hair is protein. Therefore, in terms of diet, in addition to balanced intake, we should also pay attention to supplement more protein rich foods, such as milk, eggs, fish, lean meat, walnuts, sunflower seeds, sesame, purple rice, etc.
When the new mother is still looking at the baby excited, their body is often easy to be ignored. Many women have encountered the problem of postpartum hair loss, but look at once a hair gradually scarce. So how to do postpartum hair loss? Let's take a look at why postpartum hair loss and TCM treatment of postpartum hair loss.
Why postpartum hair loss
Experts said that the reason for women's postpartum hair loss is that during pregnancy, the hormones in pregnant women will have a very big change, especially the increase of estrogen, which can make the scalp during pregnancy the most vigorous period in life. These hairs have a long life span and are in 'extended service'. Once the baby comes to the world, the estrogen content in the body begins to decrease, and the proportion of sex hormones in the body returns to the normal balance before pregnancy. Because of the 'decrease' of estrogen, the 'extended service' hair has retired one after another. At the same time, new hair has grown up all at once. This kind of short-term 'yellow and blue' situation, on the formation of hair loss.
Treatment of postpartum alopecia with health preserving Decoction
Ingredients: longan meat 20g, dangshen, wolfberry each 15g, black beans 20g, lean pork 150g.
Method: first, the pork is cut into pieces, longan meat, medlar, black beans are washed, dangshen is soaked, then cut into thin slices, all the ingredients are put in the stew cup, add water, simmer in low heat until the meat is cooked, and then eat after seasoning. One dose daily.
In addition, more protein supplement, comfortable mood, moderate hair cleaning, finger pulp massage scalp, combing hair should be combed by the end of the hair are good methods to prevent postpartum hair loss. The most important source of nutrition for hair is protein. Therefore, in terms of diet, in addition to balanced intake, we should also pay attention to supplement more protein rich foods, such as milk, eggs, fish, lean meat, walnuts, sunflower seeds, sesame, purple rice, etc.
The above are some methods of TCM food therapy for postpartum hair loss. In addition, experts have introduced that it is also very important to maintain a good attitude and sufficient spirit. Many girls are worried about losing their hair more and more, and they have a great burden in mind, which is totally unnecessary.