Women who like to drive by themselves should pay attention to these health problems. Women who often drive need to pay attention to keep healthy. While enjoying the convenience and freedom brought by the modern mode of transportation, some health risks may also find women who are as beautiful as flowers.
Cervical spondylosis is the most common
Cervical spondylosis is the most common disease among motorists, including women. When many women are driving, especially when they are young and just start driving, they are often nervous due to lack of experience. Therefore, their posture is also tense when driving, and they often keep the same posture for a long time. In this way, the neck muscles are easy to become stiff and even spasm, and their hands will become numb, cold or swollen. After a long time, the vertebral body will become unstable and dislocated To the compression of the nerve and other circumstances, and even suffer from radicitis.
In addition, the incidence of female low back pain is relatively high, and long-term driving is more likely to lead to cervical spondylosis and lumbar spondylosis.
Heart disease is more likely to find female drivers
Women themselves are prone to heart disease such as angina pectoris before and after menopause. And women who drive are more likely to be disturbed by heart disease. For some women who like to drive fast, their heart has to bear more: a study found that if they drive at more than 80 km / h, their heart rate will increase to 100-110 beats / min.
If the heart is in such a state of tension for a long time, due to concentration, nervous tension and slow blood flow, it may induce heart disease, and patients with coronary heart disease are more likely to attack. Female friends are advised not to drive too fast. It's better to have a rest every hour.
It's hard to avoid eyestrain when driving for a long time
Eyestrain is also very common for drivers, but it is more prominent in female drivers, which may be related to women's more nervous driving. After driving for a long time, people are prone to eyestrain because they stare at the road nervously for a long time. In addition, long time outdoor strong light stimulation, eyes are more likely to feel tired.
And for women, if they are in the menstrual period or menopause, they are more likely to be troubled by vision problems, such as vision fatigue, dizziness, blurred vision, sour and astringent eyes or swelling.
Less exercise brings' life buoy '
Nowadays, a rising fashion is to take a step as a car, but in a metropolis like Beijing, it is more realistic to take a car instead of a step. However, due to the long-term single sitting posture and less exercise, it is easy to cause a series of physical problems, such as weakness of both lower limbs, joint stiffness due to limited activity, aggravating osteoarthritis. In addition, for female friends, less exercise is more prone to osteoporosis.
In addition, long-term driving will also affect the body shape of friends who love beauty. In the case of long-term driving without proper exercise, female friends will gradually pile up 'life buoys' in their abdomen, and their thighs or upper arms will become thicker due to fat accumulation.
Gastrointestinal diseases are making trouble
With the fast-paced lifestyle in the city, many female friends often drive out in a hurry after dinner, which is very harmful to the digestive system. In addition, many female friends who drive also lose weight, and many of them take weight-loss drugs to lose weight. We should know that some weight-loss drugs have an impact on people's central nervous system, which can bring dizziness, nausea and other problems, affect driving, and easily lead to endocrine disorders.