How to treat lumbar sprain? When lumbar injury occurs, the patient feels that his waist is suddenly 'cracked' or 'flash cracked', and immediately feels that his waist is unable to support. Therefore, the patient sits down and cannot get up, and needs support. In addition, turning around and bending over to pick up things, the pain doubled. Lumbar sprain patients, naked eye visible swelling of the lumbar muscle, muscle tenderness at the same time, and even the lumbar muscle was cord like rigidity. Check the lumbar muscle injury, let the patient sit, the doctor press the upper thigh with his hand, make the patient work hard to lift the leg, the person with lumbar muscle injury, lifting the leg will be painful.
In the treatment of lumbar sprain, we should first relax the muscles and activate the collaterals, and press the relevant acupoints, such as Shenshu, Yangguan and Weizhong. The main technique is to receive, push, roll and knead. When the muscles are relaxed, make the patient lie on his side, shake the waist first, and then move and press on the side. After treatment, the patient felt relaxed at the waist. Check the degree of injury, with oral Chinese medicine, or external application, general lumbar sprain a course of treatment can be cured.
Acute lumbar sprain, Chinese medicine can use Taoren Chengqi Decoction: with Taoren, Guizhi, shengtianhuang, mirabilite, Baishao, paoshanjia, licorice decoction. Note that this prescription can not be used for pregnant women, in order to avoid the disadvantages of abortion.
If you travel in the countryside and you have a lumbar sprain, you can't find a doctor in the emergency room. In this case, you should let the patient lie down and rest absolutely. If you travel with a small refrigerator, you can take out ice, wrap it in cloth and apply it to the affected part of the waist to reduce subcutaneous bleeding caused by sprain. At the same time, ice also has analgesic effect.
In case of flash waist, it is better to seek medical treatment in time. However, if it is inconvenient, the following simple self therapies can be selected to relieve pain:
Massage
"Flash waist" take prone position, family hands on both sides of the spine, from top to bottom while kneading pressure, to the buttocks down to the thigh below the back of the calf muscle group, massage several times, and then in the most painful part of the thumb massage several times.
Waist rubbing
Bend the waist forward, rub the waist with the palms of both hands to produce heat, about 2 minutes.
Squat up
Let the patient squat down, arms up straight, palms opposite. The other squatted down and pressed the two points of the most painful part of the waist with his right thumb and middle finger to make the patient feel pain and comfortable. Then two people slowly stand up at the same time, after a little stand, and then slowly squat down. If you can sweat in this process, the effect is better.
Back luck method
Let the 'flash back' stand with the family back, both sides bend their elbows to cover each other, and then the family bend down, lift the patient's back and gently shake left and right, at the same time let the patient's feet kick up, about 3-5 minutes down, rest for a few minutes. General back after a few times, lumbago will gradually improve, after a few times a day back, until cured.
Hot compress
Wrap hot salt or sand in a cloth bag and apply hot compress to the sprained area for half an hour each time, once in the morning and once in the evening. Pay attention not to scald the skin.
External application of drugs
Take fresh ginger, empty the inner layer, put the refined realgar into ginger and cover it tightly, put it on the tile and bake it. Bake the ginger into old yellow, cool it, grind the fine powder, sprinkle it on Shangshi ointment, stick it on the affected area and remove the pain.
Drug burning therapy
Take: Schizonepeta tenuifolia, Saposhnikovia divaricata, clove, cinnamon, frankincense, myrrh, pepper, etc. to grind the fine noodles. First, sprinkle the powder on the affected skin, take 2-3 pieces of white cloth (soaked in vinegar) to cover the medicine powder, then use a 20 ml syringe to absorb 95% alcohol, spray on the white cloth, and then ignite it, and spray alcohol continuously. Blow it out when it feels hot, and then ignite it again after a little cool, repeat 4-5 times End a treatment.
After reading the above content, you should know how to treat lumbar sprain with the best effect? This problem should be understood. How to treat lumbar sprain with the best effect? Today we will introduce here. More topics about Lumbar health care will be introduced in the following chapters. Welcome to check. Wish you a happy life!