To protect my eyes, I should start from a young age, including the things I should pay attention to in my life. I don't have myopia now. I owe all the credit to my mother.
My mother is a village doctor, so she has been very concerned about our health since childhood. When she sees that we have incorrect behaviors, she will immediately correct them. Like when we were young, we liked watching TV. The first one was a very small black-and-white TV. Sometimes we would lean very close to watch it, and at the same time we especially like to lie down and watch it.
After my mother found out, she asked us to sit and watch TV. We should watch it in front, not slant. We should keep a proper distance from the TV, not too close, and not watch it for too long. After watching the TV, we should rest our eyes. There is also reading, she will teach us not to be too close to the book, the line of sight and the book is vertical, also can't lie reading, over time to form a habit. At that time, my mother would sell some Chinese medicine, so she would often give us some wolfberry, sometimes drink it in water, sometimes eat it raw, wolfberry can also nourish the liver and eyesight!
Although it may also be a genetic factor, it is also very important that my mother teaches us the right way to use our eyes, so that we can form a good habit and benefit for life. So I think it's very important for children to use their eyes when they are young.
Eyes are the window of the heart. Don't let thick glasses block the view of the world.