How should computer family prevent radiation hair loss? How to prevent hair loss? Hair loss occurs on the basis of excessive sebum overflow. It is often accompanied by increased dandruff, greasy scalp and obvious itching. To prevent hair loss, people with acidic constitution or lack of some nutrients and calcium in the body should pay attention to daily life. Their hair is always weak and thin. Such people should eat more tender kelp sprouts, kelp, cheese, milk, raw vegetables, etc. At the same time, massaging the scalp every day to stimulate the scalp and promote blood circulation can be improved.
Some office workers often sit in front of the computer, which is easy to cause hair loss, which has become a big problem that puzzles them. Hair loss affects people's beautiful image. So how to prevent hair loss when they often sit in front of the computer? Here are experts to introduce how to prevent hair loss.
1. To prevent hair loss, we should insist on eating more grains and fruits. If the intake of vegetables is reduced, it is easy to cause constipation, cause 'dirty blood', and affect the quality of hair.
2. Smoking will cause the capillary contraction of the scalp, affect the blood supply of nutrients to the scalp, resulting in the slow development of hair. Baijiu, especially hot Baijiu, can cause heat and moisture in scalp, and also cause hair loss. Even beer and wine should be appropriate. Let the liver 'rest' for at least two days a week.
3. Often use hair dryer to damage the scalp and damage hair tissue, so avoid frequent hair blowing to prevent hair loss. The number of perms should not be too much. Perm liquid is also a key factor affecting the hair quality. More perms will greatly damage the hair root.
4. Mental instability, daily anxiety will lead to the aggravation of hair loss, and the deeper the degree of depression, the faster the speed of hair loss. Therefore, anti hair loss drugs often take deep breathing, walking, relaxation gymnastics, etc. to eliminate the mental fatigue of the day, which is very beneficial to the hair.
5. Try not to use nylon comb and plastic comb. Nylon comb and plastic comb are easy to generate static electricity, which will bring adverse stimulation to hair and scalp. The best way to prevent hair loss is to use boxwood comb or bristle brush, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation.
After reading the above content, we should have some understanding of how computer users should prevent radiation hair loss. More topics about white-collar hair loss prevention will be introduced in the next article. Welcome to check. Wish you a happy life!