What is the rise of blood sugar after sleep in diabetic patients? Some diabetics have higher blood sugar after taking a nap. In this regard, it is suggested that sugar friends do some exercise before going to bed to reduce blood sugar before going to bed.
About an hour after a meal is the time when blood glucose is the highest. Taking a nap after a meal will make glucose unutilized in the body, which will lead to an increase in blood glucose. Therefore, it is best to allow food to be fully digested and absorbed before taking appropriate exercise, which can not only reduce blood sugar, but also improve the quality of nap.
In addition, you can eat lunch separately, half before going to bed and the other half after waking up; You can also take more insulin or more hypoglycemic drugs before eating, but you must consult the doctor about the specific increase before adjustment.