How to keep healthy for patients with coronary heart disease? What should be paid attention to in daily life of patients with coronary heart disease? How to eat for patients with coronary heart disease? This is a topic of concern for many patients with coronary heart disease. Let's talk about the health guide for patients with coronary heart disease.
1、 Daily life often: should go to bed early and get up early, avoid staying up late to work, before going to bed should not watch nervous, horror novels and TV.
2、 Physical and mental pleasure: mental tension, emotional fluctuations can induce angina.
We should avoid anger, panic, over thinking and over joy. Cultivate good habits such as raising flowers and fish, so as to nourish one's temperament and regulate one's mood.
3、 Diet regulation: excessive eating of greasy, fat and sugar will promote the deposition of cholesterol in arterial wall and accelerate arteriosclerosis, so it is not appropriate to overeat. The diet should be light, eat more easily digestible food, have enough vegetables and fruits, eat less, eat more meals, and have less dinner. Obese patients should control their food intake to reduce the burden on the heart.
4、 Smoking cessation and less alcohol: smoking is an important factor causing myocardial infarction and stroke, so it is necessary to give up smoking absolutely. A small amount of low alcohol wine, such as beer, yellow rice wine and wine, can promote blood circulation and harmonize qi and blood. Liquor is taboo. It is not suitable to drink strong tea and coffee.
5、 Combination of work and rest: should avoid excessive physical labor or sudden force, do not overwork. Walking, climbing stairs and cycling should be slow, otherwise it will cause heart rate acceleration, blood pressure increase and induce angina pectoris. Don't exercise after a big meal. Cold can make blood vessel contract, reduce myocardial blood supply and produce pain, should pay attention to keep warm. When sexual life is in high excitement, blood circulation is accelerated, blood demand of the whole body is increased, and coronary artery blood supply is relatively insufficient, prone to angina or myocardial infarction, so it should be strictly controlled. After complete recovery of myocardial infarction, sexual intercourse should be controlled once or twice a month.
6、 Proper rest: when angina pectoris, it's better to lie down for a while. They can work normally, but should not be overworked. After the diagnosis of myocardial infarction, we should rest absolutely in bed, supine position. Within two weeks, all the life activities of the patient are completed with the help of others. It is absolutely forbidden to turn over by oneself, because turning over will increase the burden on the heart, resulting in rupture of the myocardial infarction site or cardiac arrest. It is advisable to urinate on the bed to keep unobstructed. If there are no serious complications, generally after 2-3 weeks in bed, can be half bed, 3-4 times a day. If there is no change after a week, you can get out of bed and sit in a chair, 3-4 times a day, about half an hour each time. After another week, you can take a walk in the bedroom. Long term bed rest is not good for heart recovery, so it is necessary to exercise as appropriate. After three months, you can do light physical work.
7、 Physical exercise: exercise should be selected according to each person's physical conditions and interests, such as Taijiquan, table tennis, aerobics, 18 methods of practicing, etc. Do according to one's ability, make the whole body blood circulation, reduce the burden of the heart.
8、 Active treatment: adhere to the necessary drug treatment, and control the diseases that can aggravate the condition of coronary heart disease, such as hypertension, diabetes, hyperlipidemia, etc.
9、 First aid for sudden death: when sudden death occurs, we should seize the time to give first aid, immediately carry out chest cardiac massage and artificial respiration. Lay the patient on his back on the board or on the ground, knock the patient's left chest with his fist for two or three times, hold the patient's nostril, blow mouth to mouth once for one second, then press the heel of one palm (the other hand overlaps on the hand) at the junction of 1 / 3 and 2 / 3 below the sternum, straighten the elbows, press vertically downward, then relax and press continuously for five times. One more breath, five heart compressions, and so on. In general, 16-18 times of artificial respiration per minute, 80-90 times of cardiac compression, to rescue medical staff to the scene.
After reading the above contents, we should have some understanding of how to keep healthy for patients with coronary heart disease? What are the precautions in the daily life of patients with coronary heart disease? How to keep healthy for patients with coronary heart disease? What are the precautions in the daily life of patients with coronary heart disease? Today we will introduce here. More topics about the treatment and health care of patients with coronary heart disease will be covered in the following articles Welcome to this chapter. I wish you good health!