Emotions can also affect a person's health, that is to say, why heart patients can't be frightened, and emotions can also have a direct response to the heart. How can coronary heart disease patients control their mood during the Spring Festival holiday? This is the psychological quality of the crowd. Patients with coronary heart disease should pay attention to emotional regulation.
Individuals must learn to adjust themselves and pay special attention to emotional control. Most of the time, heart attacks are caused by violent emotional changes.
There are two kinds of emotions: one is high, the other is low. What's more, it's violent. If you want to get angry, it will cause the change of blood pressure and the rapid increase of various harmful substances in your body, which will cause heart disease.
The other is depression. Sometimes depression is worse than rage. Depression may lead to myocardial infarction or even sudden death. So when a person is in a bad mood, he must adjust his mind. Especially for those who have got coronary heart disease, we should pay special attention.
How to adjust their emotions? Everyone must have seven emotions and six desires, happy and unhappy time. As a patient with coronary heart disease, we should think as follows: 'bad mood is definitely not good, which eventually damages our body. Is it important for the body or the mood? Put the bad things aside immediately. '
It is the secret of longevity to have a healthy mind.