What fruit does heart disease eat? The first choice is apple, followed by apricot, followed by banana, blackberry, blueberry, melon, cherry, blueberry, grapefruit and purple grape. Their respective advantages are as follows:
Second place: apricot, rich in & beta; Carotene can help people take vitamin A;
Third place: banana has a high content of potassium, which is good for human heart and muscle function;
Fourth: BlackBerry. The content of fiber in the same weight BlackBerry is more than three times that of other fruits, which is undoubtedly helpful to heart health;
Fifth: blueberry is a special fruit. Eating more blueberries can reduce the risk of urinary tract infection;
Sixth: melon, with high contents of vitamin A and C, is an ideal food for vitamin supplement;
Seventh: cherry, can help people protect heart health;
No. 8: blueberry can help reduce the risk of urinary tract infection;
No. 9: grapefruit has a high content of vitamin C;
No. 10: purple grape. Its flavonoids and other substances can provide triple protection to the heart.