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Is it good for coronary heart disease patients to eat apples?

Is it good for coronary heart disease patients to eat apples? Can coronary heart disease eat apple? Apple can decompose acetic acid in intestine, which is beneficial to cholesterol metabolism. In addition, apple is also rich in vitamin C, fructose and trace element magnesium, which are conducive to cholesterol metabolism. Therefore, patients with coronary heart disease should eat more apples. Patients with coronary heart disease should eat more apples

1. Eating apples often can reduce cholesterol in the blood. The mechanism of decreasing cholesterol by apple is as follows

1) Apple itself does not contain cholesterol;

2) It can promote the excretion of cholesterol from bile;

3) Apple contains a lot of pectin, pectin can prevent intestinal bile acid reabsorption, make it out of the body, so as to weaken the intestinal liver circulation and increase cholesterol excretion;

4) Apple can decompose acetic acid in intestine, which is beneficial to cholesterol metabolism. In addition, apple is also rich in vitamin C, fructose and trace element magnesium, which are conducive to cholesterol metabolism. Therefore, patients with coronary heart disease should eat more apples.

2. Often eat apple still can lower blood pressure, thereby beneficial to coronary heart disease. After investigating tens of thousands of people in rice and apple producing areas, Professor Sasaki liang of Hongqian University of Japan pointed out that people who eat more than three apples a day can maintain their blood pressure at a low level.

After reading the above content, we should have some understanding about whether the patients with coronary heart disease eat apples or not. More topics about coronary heart disease will continue to be introduced in the following article. Welcome to check. Wish you a happy life!