Sihai network

Keep a good mood can effectively prevent and regulate hypertension

Keeping a good mood can effectively prevent and regulate high blood pressure. Studies have found that the cause of high blood pressure is directly related to the happiness of marriage. What is the relationship between high blood pressure and happiness in life? Can keeping a good mood effectively prevent and regulate high blood pressure?

Canadian researchers have found that a happy marriage can prolong life. On the contrary, an unhappy marriage can make the person with high blood pressure die early. Beck, a psychologist at Toronto General Hospital, said a happy marriage can help lower blood pressure, while an unhappy marriage can raise blood pressure. Beck is the first medical expert to study the effect of marriage on blood pressure for a long time.

Although it is known that blood pressure rises when people are angry, no one has ever studied the long-term effect of marriage on blood pressure, Baker said. Baker and his team studied 103 people from the early to mid-1990s. The conclusion of this latest study is obtained after continuing to follow up the 103 cases mentioned above.

The researchers found that among the 103 people, the inner wall of the heart was thicker in those with unhappy marriage. This phenomenon shows that their hypertension has worsened. And getting along with their spouse every day seems to be the main reason for the continuous deterioration of hypertension. Similarly, people who are happily married do not have high blood pressure. Baker therefore advised people that if they have a good marriage, they should cherish it.

Prevention of high blood pressure to keep a happy mood: through the above content, we can see that the long-term unhappiness of marriage may lead to the occurrence of high blood pressure diseases on both sides of the husband and wife. Therefore, we should remind both sides of the husband and wife that they must learn to regulate the relationship between husband and wife in order to prevent the occurrence of high blood pressure.

After reading the above content, you should have some understanding of the problem that keeping a good mood can effectively prevent and regulate hypertension. Today we will introduce here. More topics about hypertension prevention and health care will be introduced in the following articles. Welcome to check. I wish you a happy life!