What is the harm of mild hypertension? Mild hypertension must be paid attention to, timely treatment and prevention. The so-called 'mild' hypertension refers to diastolic blood pressure equal to or less than 104mmhg. This kind of patients are more common in outpatient clinic, but whether it can lead to serious consequences is not very clear to many people. Recently, the United States Joint Committee on the diagnosis, evaluation and treatment of hypertension made a clear answer in a news release that mild hypertension not only increases the risk of stroke, heart attack and renal failure, but also is an important cause of death.
Experts point out that the word "mild hypertension" creates a security illusion, which leads doctors not to actively treat and mobilize patients to change their living habits. As a result, it often leads to surprising and serious consequences. Statistics from a British life insurance company also show that even mild hypertension can have a negative impact on life expectancy. The life expectancy of 35 year old male patients with hypertension whose blood pressure exceeds 20 / 13.3kpa (150 / 100M MHG) will be shortened by 16 years. The number of such patients in the UK is growing at an alarming rate of 2 million each year. In China, the number of patients with mild hypertension is even more alarming. It is reported that there are more than 30 million patients with mild hypertension every year. Therefore, mild hypertension should not be ignored.
So, how to treat mild hypertension?
According to the treatment principle proposed by the World Health Organization and the International Association of hypertension, patients with diastolic blood pressure less than 95-100mmhg can be treated with non drug therapy for 3-6 months. For example, it includes appropriate salt restriction (salt should be controlled below 5 grams per day), low-fat diet (control intake of egg yolk, fish roe, fat meat, animal viscera, etc.), strict smoking cessation, no alcohol abuse, fitness relaxation therapy (such as walking, jogging, Taijiquan, qigong, etc.). If the effect of non drug treatment is not obvious, antihypertensive drugs can be used. At present, most experts believe that antihypertensive drugs are suitable for mild hypertension patients with the following high-risk factors: coronary heart disease or family history of hypertension; heart, brain, kidney damage and fundus lesions, such as left ventricular hypertrophy, cerebral arteriosclerosis; obesity, hyperlipidemia, impaired glucose tolerance and smokers.
Because hypertension needs long-term or even lifelong medication, the patients with mild hypertension should choose antihypertensive drugs according to their age and complications. Elderly patients with hypertension, mostly accompanied by systemic arteriosclerosis, renal insufficiency, poor blood pressure regulation, and often combined with asthma, chronic tracheitis, diabetes, etc., should avoid the use of sympathetic ganglion blockers, diuretics and calcium antagonists, commonly used hydrochlorothiazide 12.5 ~ 25mg, once a day, or nifedipine 5 ~ 10mg, three times a day, effective for most patients. In young and middle-aged patients with hypertension, sympathetic reactivity and renin level are generally higher, and complications are less. Beta; receptor blockers or angiotensin-converting enzyme inhibitors, such as metoprolol or metoprolol 50-100 mg, once a day, or captopril 12.5-25 mg, three times a day, can be selected.
However, no matter what medicine is used, blood pressure should not be too low or too fast, so as to avoid insufficient cerebral blood flow perfusion, dizziness and syncope. In general, the diastolic blood pressure should be reduced to 90mmHg when the diastolic blood pressure is & lt; 100mmhg, and 10mmhg when the diastolic blood pressure is & lt; 100mmhg. When dizziness, headache, limb numbness and other symptoms disappear and blood pressure is controlled, it is advisable to gradually reduce the dosage, maintain it with the minimum dosage or take the prescription intermittently.
After reading the above contents, what are the hazards of mild hypertension? Mild hypertension must be paid attention to. This problem should be understood. What are the hazards of mild hypertension? Mild hypertension must be paid attention to. Today, we will introduce here. More topics about hypertension treatment and health care will be introduced in the following articles Welcome to check. I wish you a happy life!