How to use massage therapy to treat hypertension? Hypertension, also known as primary hypertension, is a systemic and chronic vascular disease characterized by elevated arterial blood pressure, especially the continuous rise of diastolic blood pressure, with headache and dizziness as the main clinical manifestations. Because it is a chronic disease, the treatment process is relatively long, so the clinical use of integrated traditional Chinese and Western medicine, small dose, a variety of drugs combined and alternate use, in order to reduce side effects, prevent or delay drug resistance. The author often instructs patients to use self massage therapy to prevent and treat hypertension while giving drug treatment to patients with hypertension, which can effectively prevent the toxic and side effects of drugs, and the effect is obvious
Self massage can regulate the function of cerebral cortex, improve blood circulation in brain, dilate microvessels, increase blood pressure, reduce blood pressure and prevent arteriosclerosis. There are two methods of massage, one is massage fingernail root, the other is massage Yongquan point.
Massage fingernail root method is: in the hand thumb nail root, with the other hand thumb and index finger clamp, rotation of the rub, and then, from the nail edge toward the finger root direction slowly rub down, do not over exert, inhale relax, exhale pressure, as far as possible in the morning, noon, before bedtime do three times, this can make blood vessel dilation, blood pressure drop.
The massage Yongquan method is simple and practical. The method is to sit on the bed, push the finger pulp of both hands from Yongquan point to the foot root, and then stop the operation once or twice a day. Clinically, foot bath and foot massage are often carried out at the same time. For example, Mr. Shi Jinmo, one of the four famous doctors in Beijing, often uses his left heart to massage his right foot and right heart after washing his feet with pepper water every night
Massage the left heart of the foot 100 times, Shi called it "the fitness technique on the heart of the foot", thought it could "induce heat down, strengthen the body".
After reading the above content, you should have some understanding of how to massage treatment of hypertension. Today we will introduce more topics about the treatment and health care of hypertension. Sihai Xiaobian will continue to introduce them in the following article. Welcome to check.