Sihai network

Is it good for high blood pressure to eat crabs?

How about eating crabs? Can hypertension eat crabs? How about eating crabs? Can hypertensive patients eat crabs? Is crab food suitable for patients with hypertension? What effect does high blood pressure eat crab have?

For people with hyperlipidemia, hypertension, cardiovascular and cerebrovascular diseases and obesity, the frequency of eating crab should also be reduced. It is best to selectively eat only crab meat and eat less or no crab roe and crab paste. In order to avoid excessive intake of fat and cholesterol, it is recommended to reduce the intake of other meat, viscera and eggs when eating crab, and eat more vegetables and fruits to reduce the absorption of fat and cholesterol and promote metabolism.

In addition, we remind patients with hypertension to eat less crab sauce.

Crab sauce is made by grinding and mashing fresh crabs, salting and fermentation. Every 100 kg of fresh crabs can be made into about 120 kg of crab sauce, which basically contains the nutrients of crabs.

Crab paste is a kind of crab products. It is very nutritious, contains more protein, and has high contents of calcium, phosphorus, iron and vitamin A. But we must pay attention to cooking thoroughly. We must not eat it raw, otherwise it may contain parasites such as Paragonimus. Because of its rich nutrition, crab sauce can be eaten by anyone, but it's best not to eat too much at a time. Because crab sauce is pickled with a lot of salt, the salt content is generally 25% ~ 30%, so it is best to eat as a condiment.

After reading the above content, we should have some understanding of the problem of high blood pressure eating crabs. More topics about high blood pressure eating crabs will be introduced in the next article. Welcome to check. Wish you a happy life!