Sihai network

How to use dietotherapy to recuperate senile constipation effect best?

How to use food therapy to regulate senile constipation? The main symptom of senile constipation is constipation. The key pathogenesis of senile constipation is deficiency syndrome. Excess due to deficiency is particularly common. However, there are differences in Qi, blood, Yin, Yang and deficiency. Therefore, the treatment can not be generalized and should be treated according to syndrome differentiation. Sun Simiao said: "if you want to treat, you should first use food therapy, and then use medicine.". Four kinds of food therapy for senile constipation are selected as follows:

1、 Qi deficiency constipation: the stool is not necessarily dry and hard, although it has the meaning of defecation, but it is difficult to discharge. If you defecate hard, you will sweat, and you will be tired after defecation. Your complexion is white, your spirit is tired, your tongue is light, your fur is white, and your pulse is weak. The treatment is suitable for invigorating qi and spleen.

Fang Xuan:

1. Take 200 grams of Auricularia auricula daily, mixed with appropriate amount of sugar, 2-3 times a day.

2. Use 30 grams of Polygonatum and 30 grams of Japonica rice. First chop Polygonatum and cook it with rice. Make porridge as usual. Take it twice for breakfast.

2、 Constipation due to blood deficiency: it's difficult to get rid of the dry stool, one line on 3-5 days, pale complexion, palpitation, forgetfulness, dizziness, pale lips and tongue, and fine pulse. It is suitable for nourishing blood and moistening dryness.

Fang Xuan:

1. Use 100g angelica and 5g Astragalus, add 600ml water, simmer to 200ml, remove the residue and extract the juice, add 50g honey, boil the juice and collect the paste, bottle and take 10ml in the morning and evening respectively.

2. Take 50g longan meat and 50g mulberry, add 500ml water, simmer until 200ml, 50g human honey, boil juice, collect cream, bottle and set aside, take 10ml in the morning and evening

3、 Yin deficiency constipation: stool dry, 4-6 days 1 line, then under such as sheep dung, body thin, or see zygomatic red, dizzy tinnitus

Red tongue, less bitter, fine pulse. It can promote the circulation of Qi, nourish yin and invigorate the kidney.

Fang Xuan:

1. Polygonum multiflorum, black sesame 50 grams each, to casserole fried juice, to slag, into 100 grams of Japonica rice, jujube 3, rock sugar, with boiling for porridge, two morning service.

2. Banana 500g, black sesame 25g, with banana dip fried half raw black sesame chew eat, 1 day three times. Constipation patients with high blood pressure are more beneficial.

4、 Yang deficiency constipation: difficult and astringent stool, difficult defecation, clear and long urine, pale complexion, tepid limbs, like heat and hate cold, cold pain in the abdomen, light sound quality, white fur, and slow pulse. It is suitable to warm and moisten the stool.

Fang Xuan:

1. GUI Xin congee. Take 5 grams of cinnamon, 5 grams of Poria cocos, 10 grams of cortex mori and 100 grams of Japonica rice. First, use 500 ml of water to decoct cinnamon, Poria cocos and cortex mori. Remove the dregs and extract the juice. Cook the rice into porridge with the juice. Take it for breakfast in the morning;

2. 250 grams of milk, 30 grams of honey, morning heating, fasting.

The above prescriptions must be taken persistently. The longer the time is, the better the effect will be. At the same time, the patients should eat more food with dregs, eat more vegetables and fruits, drink more boiled water, take proper activities, and form the habit of regular discharge, which will be beneficial to the rehabilitation of senile constipation.

After reading the above content, we should have some understanding about how to use dietotherapy to recuperate senile constipation. How to use dietotherapy to recuperate senile constipation is the best? Today we will introduce here. More topics about digestive health will be introduced in the following articles. Welcome to check. I wish you a happy life!