Constipation is an invisible killer of human health. Don't think that small constipation is no big deal. In fact, constipation does great harm to human body. Let's understand what harm constipation has?
One of the important reasons for longevity is that these old people seldom have constipation. The microecological environment of the intestines of people with unobstructed defecation is particularly good, and the number and types of beneficial bacteria are very ideal. Therefore, it can not only inhibit the production of toxic substances by harmful bacteria, but also produce many beneficial vitamins, such as vitamin K. Long term constipation, intestinal tract is easy to produce a variety of toxins, if these harmful substances can not be timely discharged from the body and stay in the body, will affect the function of a variety of organs, accelerate the decline of the body. Therefore, keeping defecation unobstructed is the premise of prolonging life.
Constipation is closely related to the decline of sexual desire. In real life, people often neglect that constipation is also one of the factors that cause the decline of sexual desire. Instead, people buy a lot of aphrodisiacs, kidney tonic drugs and so on, and take them randomly. As a result, the disease is delayed. We know that in the pelvic cavity, there are many muscles and organs closely related to sexual function, such as levator ani muscle, deep transverse perineum muscle, urethrovaginal sphincter, bulbocavernous muscle, uterus, bladder and so on.
Constipation affects women in many ways. Studies have found that women with long-term constipation often have a large amount of fecal filling in the rectum, which makes the rectal volume expand, the cervix is moved forward, and the uterine body is tilted backward. After a long time, if the uterus is kept in the backward inclined position for a long time, it will compress the uterine vein in the broad ligament, causing uterine congestion and swelling, and gradually lose elasticity, which can lead to menstrual disorder, sacral pain, low back pain, anorectal distension and other dysmenorrhea symptoms.