What juice can you drink to detoxify and defecate? Constipation is a common digestive system disease, which refers to fecal induration, difficult or incomplete defecation and reduction of defecation times. Constipation has a high incidence rate, and constipation is common among children. For children with constipation, in addition to drug treatment, simple daily diet conditioning can also cure children with constipation, such as drinking fruit juice.
Some people say that juice should be added to milk to treat constipation in children. It's right to add juice, but many young mothers use orange juice, pomegranate juice, pear juice and so on. The juice sold on noodles is of course simple and convenient, but their main component is granulated sugar, which lacks vitamins and the fiber originally contained in the fruit, which is a panacea for infant constipation. Therefore, you should buy fresh fruits to squeeze by yourself, such as oranges, apples, tomatoes, peaches, etc. after washing, put them in the juicer.
So, do you want water in the juice? Add cold water or hot water? How much do you drink a day?
Experts point out that when the baby has obvious constipation, you can drink juice twice a day, 20ml each time. The juice doesn't need to be hot without adding water, as long as it's not cold. When constipation gets better and the stool is only slightly dry, you don't have to drink pure fruit juice, but add water; Prepare cold boiled water first. After squeezing 40ml of fruit juice, add 40ml of cold boiled water, shake well and set aside.
Experts remind that children's constipation can not be ignored. Long term constipation is easy to cause anorectal diseases such as hemorrhoids and anal fissure, which seriously affects the healthy growth of children. Parents should pay attention to it. If the above methods are invalid, they should take their children to a regular professional hospital for treatment in time without delay, so as to avoid aggravating the condition and causing more serious consequences.
Experts remind patients that while discovering their own diseases and treatment, we should maintain a good mood, do not have too much psychological burden, and try our best to achieve early prevention, early detection and early treatment, which is the foundation of maintaining health. Finally, the experts of our hospital wish you to stay away from illness, peace and health!