What are the therapeutic porridge to prevent children's constipation? How to take care of the baby's intestines and stomach to prevent constipation? Experts suggest that you can use traditional Chinese medicine to cook porridge with rice to prevent constipation:
1. Sweet potato porridge wash half a catty of sweet potato and cut it into small pieces, mix it with 2-3 liang of Japonica rice, add an appropriate amount of water to cook the porridge. When the porridge is finished, add an appropriate amount of white sugar and boil it for two or three times.
2. Perilla hemp kernel porridge take 10-15g of perilla seeds and hemp seeds respectively, mash them like mud, add water, grind them slowly, filter the juice and remove the residue, and then cook 2 liang of Japonica rice as porridge. It is suitable for the elderly or postpartum.
3. Porridge of Baizi kernel, 10-15g of Baizi kernel, peel and mash, add 1-2 liang of Japonica rice, proper amount of water, and cook porridge.
After reading the above content, we should have some understanding of the problem of therapeutic porridge for preventing children's constipation. More topics on preventing baby constipation will be introduced in the next article. Welcome to check. Wish you a happy life!