Washing the chest with hot water can warm the stomach and promote digestion. The hot water flushes the chest is one kind of life secret recipe which promotes digestion, the old people appetite is not good, may use the warm stomach the method to recuperate. How to warm the stomach? What are the specific methods? Let's take a look at the following tips.
Old people have a bad appetite, which can be regulated by warming the stomach. For example, when taking a bath, you can aim the nozzle at the periphery of your chest and wash it in a circle. The temperature depends on your body's acceptance. It can be slightly hot, and you can rest for about 1 minute every 5-6 seconds. Repeat this for 5-6 times. The distance of spraying water should be comfortable.
In addition, also can use hot towel warm stomach, half an hour after a meal every day, can promote digestion.