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Foods that help your stomach

The stomach is an important organ of the human body. If the stomach is sick, it can't be done. It is necessary to do a good job in the health care of the stomach in life. What kind of food can help protect the stomach? Do you know?

Kohlrabi can promote the regeneration of gastric mucosa: kohlrabi contains vitamin C and K, which can promote the regeneration of gastric or duodenal mucosa and treat ulcer. It is delicious to eat raw or heated. It can be used to adjust the constitution. However, boiling, frying will destroy vitamin C, so to treat ulcers, or to eat raw or slightly heated to eat better. Put the cabbage into the juice machine, stir it into juice, and then slightly heat it. Drink it before meals for about 10 days. The effect will be obvious.

Figs can strengthen the weak stomach and intestines: figs can cure ulcers and strengthen the weak intestines and stomach. Cut the dried fig, boil it to half dry, add a little honey and water, then drink it. To preserve figs, dry them first, cook them on fire and then grind them into powder. When using, add boiling water or blisters.

Dandelion and gentian grass can invigorate the stomach. The dandelion in full bloom in early spring has the function of invigorating the stomach and can be used as medicine or food. The simplest way to use it is to wash the leaves, put them in your mouth, and slowly crush them; the leaves and flowers can also be served as a side dish or as a salad. The root of Gentianae is effective, but it is bitter, more bitter than bear gall, so the Chinese medicine is called gentian. When the stomach acid is too much and too little,