The following aspects should be paid attention to in the maintenance of stomach diseases:
1. Pay attention to diet
a. Choice of diet: do not eat stimulating, acidic and gas producing food;
b. The amount of food: the amount of food has a lot to do with the workload and burden of the stomach. Try to eat as little as possible and regularly;
c. Temperature of diet: the stomach is more sensitive to temperature, and the heat and cold stimulate the stomach greatly. It is better to eat warm food.
2. Daily life
Don't smoke, don't drink, don't stay up late, try to keep your mood relaxed.
3. Exercise regularly
Exercise regularly to improve the body's immunity and resistance.