Sihai network

What kind of tea do you drink in winter?

Many people who like to drink light green tea don't want to try thick black tea. They think its taste is too bitter, which seems to lack the lightness of tea. In an interview with the Tea Research Institute of the Chinese Academy of Agricultural Sciences, the vice president of the Yangtze River mentioned that black tea is a fully fermented tea. Its heavy taste is not only its feature, but also its advantage. It is especially suitable for drinking in autumn and winter.

It is also tea polyphenols. What are the characteristics of black tea compared with green tea? Jiang Yongwen told reporters that people who drink green tea without eating will feel uncomfortable in the stomach. This is because the important substance contained in tea - tea polyphenols has astringency and has a certain stimulating effect on the stomach. It is more stimulating in the case of fasting. Black tea is different. It is made by fermentation and baking. Tea polyphenols undergo enzymatic oxidation reaction under the action of oxidase, the content decreases, and the irritation to the stomach decreases. In addition, the oxidation products of these tea polyphenols can also promote human digestion. Therefore, black tea will not hurt the stomach, but can nourish the stomach. Regular drinking of black tea with sugar and milk can reduce inflammation, protect gastric mucosa and have a certain effect on the treatment of ulcer.

Many people are not used to the bitter taste and heavy color of black tea. Jiang Yongwen said that if black tea wants to become light, it mainly depends on the amount of tea and water. Ordinary people can put 3-5 grams of tea, and those with light taste can put less to ensure that the ratio of tea to water is 50:1. In other words, if you put 3 grams of black tea, you should brew it with 150 ml of water. Black tea matches with porcelain cup, which has the best visual and taste effects. It is recommended that you brew each cup of tea for 3-5 minutes.

Remind everyone that black tea is not suitable for cool drinking, because it will affect the effect of warming the stomach, and may reduce the nutritional content due to long storage time. It's best to use an open cup to make black tea. Don't wait until all the water in the cup is drunk before adding hot water. It's best to store water when about 1 / 3 of the water is left, so as to dilute the tea and keep the temperature and concentration of tea appropriate. Each cup of black tea is stored for 3 times, and the taste is the best( Special reporter many people who like to drink light green tea don't want to try thick black tea. They think its taste is too bitter and astringent, which seems to lack the lightness of tea. In an interview with the Tea Research Institute of the Chinese Academy of Agricultural Sciences, the vice president of the Yangtze River mentioned that black tea is a fully fermented tea. Its heavy taste is not only its feature, but also its advantage. It is especially suitable for drinking in autumn and winter.