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Food therapy and conditioning method of stomach cold

1、 Galangal porridge

[source] food and drink

[raw material] 15g galangal and 50g japonica rice.

[preparation] fry galangal first, remove the residue and get the juice, and then cook porridge with rice.

[usage] take it on an empty stomach.

【 curative effect 】 warming and dispersing cold. Treat stomach cold pain or cold cholera, vomiting and diarrhea, abdominal pain, etc.

2、 Fennel dog soup

[source]: folk medicinal diet prescription

[ingredients]: 10g fennel, 5g cinnamon, 6G tangerine peel, 6G grass fruit, 2 ginger, 250g dog meat, appropriate amount of soy sauce and 4 garlic heads.

[method]: wash dahuixiang, orange peel, cinnamon, grass fruit and ginger; Fennel, cinnamon, crushed grass fruit hammer; Peel garlic; Wash the dog meat, cut it into small pieces, fry it with hot oil in the tripod to remove the smell of mutton. Put all the ingredients into the pot, add an appropriate amount of water, boil over martial fire, use slow fire to cook until the dog meat is cooked and rotten. Drink soup and eat dog meat. One meal a day, eaten twice, and taken for 5 days as a course of treatment.

[efficacy]: warm the middle, help Yang and warm the stomach. It is used for cold stomach epigastric pain, liking heat and pressing, vomiting water and mental fatigue. It can also be used for those with stomach deficiency, cold stomach and tepid limbs.