How does gastropathy patient nourish stomach before going to bed? The stomach is a place for storing food, decomposing, digesting and absorbing nutrients. It is an important organ in the digestive tract. With the increase of work pressure and the arrival of summer, appetite gradually decreases, so gastritis, gastric ulcer and other gastric diseases begin to invade into health. Why is it easy to induce stomach diseases to eat two hours before going to bed? Let's take a closer look.
Eating two hours before going to bed is easy to induce gastropathy. Causes:
Patients with stomach diseases should eat less and more meals regularly and quantitatively to avoid hunger and pain. When the pain is obvious, they can eat some soda biscuits.
Avoid eating more monosodium glutamate, hot and sour and salty food
Patients with gastropathy should focus on light food. Excessive consumption of heavy, sour and spicy products will stimulate gastric acid secretion and aggravate their condition. However, you can eat an appropriate amount of ginger and pepper. These two condiments can warm the stomach and enhance the protection of gastric mucosa.
Avoid eating before going to bed
Often eat within two hours before going to bed, which is easy to cause sphincter relaxation and gastric acid backflow into the esophagus. Some people are used to eating late at night and sleeping on their backs with a full stomach, which also makes it easier for stomach acid to flow back.
Avoid greasy or fried food
Diet should try to choose digestible food. You can eat an appropriate amount of meat, but you must cook until cooked. Cooking vegetables should not last half a lifetime. Can gastropathy patients drink coffee?
Abstain from cold and overheated food
In order to avoid excessive stimulation to the stomach, the diet should be at a moderate temperature, and the soup or drinking water should not be overheated or too cold.
Avoid drinking, strong tea and coffee
Wine, in particular, has the greatest stimulation to the stomach and will aggravate or worsen the ulcer. If you like drinking tea, you should try to drink light tea and avoid strong tea.
Fasting fruits with high acid content
Patients with excessive gastric acid secretion should not eat red bayberry, green plum, plum, lemon and other fruits with more acid content. Otherwise, it can aggravate the condition and seriously hinder the normal healing of ulcer.
After reading the above content, we should have some understanding of how to nourish the stomach before going to bed. More topics on how to nourish the stomach for patients with stomach diseases will be introduced in the next article. Welcome to check. Wish you a happy life!