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How to prevent and recuperate asthma in autumn?

How to prevent and regulate asthma in autumn? How to prevent asthma in autumn? Autumn is the high incidence season of asthma. According to the theory of traditional Chinese medicine, asthma is cold and extremely sensitive to the change of temperature. Improper protection will stimulate the bronchus and induce bronchospasm, thus inducing the attack of asthma. So how to prevent and regulate asthma in autumn?

Experts said: asthma prevention in autumn, wind, avoid cold

As long as the reason is that the bronchi of asthmatic patients are relatively fragile and vulnerable to cold air, they are more likely to be inflamed than normal people, leading to the attack of asthma

1. Reduce the probability of going out appropriately;

2. Take a good mask when you go out. It's better to choose a better quality mask to avoid breathing and entering allergic substances, which can induce allergic asthma;

3. Appropriate warmth, according to the temperature changes, timely and effective add clothes, underwear best choose pure temperature texture

Avoid cold, this is mainly for diet, because the bronchus is easy to be stimulated, if the instant food temperature is too low, it will inevitably cause bronchospasm, induce asthma symptoms, because it is recommended that patients eat a reasonable diet, avoid cold.

After reading the above contents, you should have some understanding of how to prevent and regulate asthma in autumn. Today we will introduce more topics about respiratory health. Sihai Xiaobian will continue to introduce them in the following articles. Welcome to check. Wish you a happy life!