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How to let the baby breathe smoothly?

How to make the baby breathe smoothly? The baby's physique is weak. If you are not careful, the respiratory tract is easy to be infected by virus. How to fight against common respiratory diseases, parents should come to study countermeasures with us as soon as possible!

&Trick 1: let the baby sleep by itself

Traditional Chinese practice is to let the baby sleep with the parents, but it is easy to make the parents' bedding block the baby's mouth and nose, leading to suffocation and other accidents. Moreover, bedding is often the place where mites and bacteria come in and out, and its body and eggs can induce allergic reactions, such as runny nose and asthma. The independent bed is not only safe, but also hygienic, which is more conducive to help the baby prevent respiratory diseases.

&Methods: the experiment was carried out in the laboratory

You should choose a bed that can adjust the height of the guardrail, so that you can adjust the height of the guardrail according to the growth speed of the baby. It is not only safer, but also can strengthen the service life. The spacing between the guardrails should not exceed 6cm, so as to avoid the danger of the baby's head or body drilling out of the bed.

Trick 2: manage pet health

Pets at home are often hotbeds for fleas and lice. They can not only cause skin diseases such as spots, rashes and itching, but also spread diseases. Especially when influenza and pneumonia are prevalent, parents should do a good job in mosquito prevention for Baobao's health.

&Methods: the experiment was carried out in the laboratory

Pets at home should be bathed frequently. Just use ordinary shampoo, and then rinse it with running water. Make sure you wash it at least once every two or three days.

Trick 3: Vacuum rather than sweep

The baby's heart and lung function is not yet fully developed, so it is easier to be infected. Inhalation of particulate matter for too long will lead to respiratory diseases such as asthma. The most thorough and safe way to remove dust is to dust rather than sweep. Because the dust particles are very small, it is difficult to remove them with traditional cleaning tools. After sweeping the fine particles on the ground into the air, the indoor pollution is further strengthened.

&Methods: the experiment was carried out in the laboratory

Let the habit of using a vacuum cleaner replace the use of sweeping fascine, and do a vacuum cleaning once a week, especially in sofa, carpet and other places where dust is concentrated. In the case of housing conditions permit, try to choose a large vacuum cleaner, not only high dust removal rate, noise is relatively small.

Trick 4: clearing phlegm

When the baby has a cold or respiratory tract inflammation caused by external stimuli, sputum is often produced in the trachea. If the sputum obstructs the respiratory tract, it will cause baby dyspnea, hypoxia, and even lead to pulmonary infection and other respiratory diseases due to Sputum Stasis.

&Methods: the experiment was carried out in the laboratory

A small amount of water for many times to the baby, enough water can ensure the moist respiratory mucosa, is conducive to the dilution of sputum. When the baby has phlegm, you can often hold the baby up and pat it on the back. When patting the back, you should pay attention to observe the baby's face, breathing and suffocation. If the baby is still young, will not expectorate, need to go to the hospital to do suction or humidification therapy. :

Trick 5: avoid stimulation

The baby's physical development is immature, sensitive to changes in the external environment, poor adaptability, adverse stimulation often directly induce the baby to suffer from bronchial, asthma or other respiratory diseases.

&Methods: the experiment was carried out in the laboratory

Always pay attention to the weather forecast and change clothes for your baby at any time. Outdoor activities should also be carried out in sunny and warm weather. When you go out, you should carry a mask or handkerchief with you. When there is a pungent smell, you can protect your baby's respiratory tract at any time. In addition, the room should be often ventilated, keep the air fresh, but also can raise some purification of indoor air without irritating smell of flowers and plants.

Trick 6: vaccination

For the baby, the whole body and local immune function is insufficient, respiratory tract and lung development is not perfect, lack of effective self-protection and defense function. Vaccination can improve the baby's immunity, enhance the immune function of the respiratory system on pathogens, and effectively prevent respiratory diseases.

&Methods: the experiment was carried out in the laboratory

For babies before 6 years old, vaccination is the most effective way to prevent infectious diseases. In the season when influenza and pneumonia are going to be epidemic, timely vaccination should be carried out. In addition, vaccination of BCG, diphtheria, pertussis and measles should be carried out on schedule.

Trick 7: reasonable diet

A healthy and reasonable diet can provide adequate nutrition for the growth and development of the baby. The enhancement of the baby's cardiopulmonary function and the improvement of the immune system all come from the intake of nutrition in the diet. Protein, vitamins and trace elements are indispensable components. The study found that the increase in incidence rate of asthma in children was related to inadequate intake of vegetables, milk, vitamin E and minerals.

&Methods: the experiment was carried out in the laboratory

In the diet to give the baby adequate intake of vitamins and inorganic salts. Fresh vegetables rich in vitamin C, such as rape and tomato, have antiviral effect; yellow green vegetables such as carrot and amaranth are rich in vitamin A, which has the function of protecting and enhancing respiratory tract mucosa; foods containing vitamin E, such as sesame and cauliflower, can improve the immune function of the baby.

Move 8: moderate exercise

During exercise, breathing opportunities gradually developed, function enhanced, at the same time can also expand the range of thoracic activity, increase vital capacity. Babies with low vital capacity are prone to a variety of lung diseases, such as tracheitis, pneumonia, asthma, etc. But intense, excessive exercise can also cause baby reflex bronchospasm. Therefore, guide the baby to pay attention to the right amount of exercise.

&Methods: the experiment was carried out in the laboratory

There are some simple ways to help your baby exercise vital capacity. For example, let the baby do chest expansion, arm shaking and other sports; play with the baby with variable speed running, and then slowly run back, to improve the baby's ability to adapt to the environment, prevent baby respiratory disease is also very effective. In addition, swimming is the best way to enhance vital capacity, but swimming is not equal to playing with water, to the baby repeatedly swim to improve vital capacity, prevention of baby respiratory diseases help.

After reading the above content, we have a better understanding of how to make the baby breathe smoothly. We will introduce it here for the time being. More topics about children's health will continue to be introduced in the next article. Welcome to check.