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Food therapy and conditioning method for invigorating lung fire

Food therapy and conditioning method of lung fire flourishing. How to recuperate the lung fire? What does lung fire prosperous eat to recuperate? We recommend some food therapy Soup for removing liver and lung fire:

Towel gourd tofu fish head soup

Soup: one kilo of loofah, one fresh fish head, an appropriate amount of tofu, an appropriate amount of ginger and salt.

Preparation method: wash towel gourd, take care of corners and edges, and cut into sections; Wash and cut the fish head; Wash the tofu with clean water; Put the fish head and ginger into the pot, add an appropriate amount of boiling water, cook over high heat for 20 minutes, add tofu and towel gourd, and then cook over low heat for 15-20 minutes, add seasoning.

Efficacy: clearing heat, removing liver and lung fire, nourishing yin and generating fluid, cleaning skin and removing spots, dredging meridians, removing phlegm, asthma and cough.

White gourd grass carp soup:

Soup: one kilogram of white gourd, half a kilogram of grass carp, cooking wine, refined salt, scallion, ginger slices, raw oil and chicken powder.

Preparation method: clean the bore of grass carp, remove scales and gills; Peel, pulp and cut white gourd; Fry the fish in a hot oil pan, add cooking wine, ginger and water, and cook until the fish is cooked and delicious; Add refined salt, onion and chicken powder.

Efficacy: clearing heat, relieving liver and lung toxin, promoting water and swelling, calming liver, dispelling wind and removing heat. It can lose weight and moisturize the skin.

After reading the above content, we should have some understanding of the problem of feihuowang diet conditioning methods. More topics about feihuowang diet will be introduced in the next article. Welcome to check. Wish you a happy life!