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How to take care of your baby's respiratory health in winter?

How to take care of your baby's respiratory health in winter? Winter is the season of high incidence of respiratory tract infection in children. The respiratory tract of children is developing. The development of tracheal mucosa is incomplete and cilia are rare, which is not conducive to the removal and discharge of dust, bacteria and mucus. Therefore, the baby is more prone to respiratory tract infections such as cold and bronchitis.

Air pollution is one of the main causes of respiratory infections in babies. In the past, allergens were limited to pollen and domestic livestock, but now indoor decoration harmful gas pollution, outdoor air pollution and pet secretions such as mites, cats and dogs have become the four main causes of children's disease. In addition, the environment polluted by tobacco will also seriously affect the baby's health.

Therefore, parents should pay attention to the development of the baby's respiratory tract and provide a green respiratory environment for the child. Outdoor exercise and strengthening physique are the fundamental methods; Appropriate outdoor activities, more sun exposure, and strengthen physical exercise. Be careful when adding or subtracting clothes, but don't take excessive care to reduce the child's ability to resist the cold; Diet should be rich and balanced, and develop good eating habits; Avoid contact with pollution sources, keep indoor air fresh and ventilated frequently; In addition, children should develop good hygiene habits, keep the nasal cavity clean, and do not dig their nostrils by hand to avoid foreign bodies choking into the trachea.

After reading the above content, we should have some understanding of how to take care of your baby's respiratory health in winter. More topics about protecting respiratory health will be introduced in the next article. Welcome to check. Wish you a happy life!