Dietary conditioning method for lung cold. How to regulate lung cold? What does lung cold eat? What are the food therapy folk prescriptions for lung cold? We introduce some dietary conditioning methods for lung cold to survive the winter safely.
Spleen stomach deficiency cold food therapy prescription pepper pork tripe soup
[ingredients]: 12g pepper, 1 pig belly (about 600g), 5 honey dates.
[method]: scrub the inside and outside of the pig belly with raw powder and salt and wash it. Put the pepper into the pig belly, sew it with thread, put it into the pot together with the honey dates, add an appropriate amount of water, boil it over martial fire, and simmer for 3 hours. After seasoning, drink soup and eat the pig belly and honey dates.
Efficacy: warming the spleen, dispersing cold and relieving pain. It is used for gastric ulcer or duodenal ulcer with deficiency of cold in spleen and stomach. The symptoms include cold pain in epigastrium, liking temperature and pressing, abdominal distension and vomiting, tepid limbs, cold and afraid of cold.
Attachment: other related diet prescriptions
1. 500g glutinous rice and 50g Huai yam are fried and ground into fine powder. Use a small half bowl every morning, add a little sugar and pepper, and rinse with boiling water. It can cure deficiency cold of spleen and stomach, diarrhea for a long time and reduce diet.
2. Remove scales, gills and intestines of a silver carp, slice it, 6G dried ginger, an appropriate amount of salt, and cook it. It can warm and tonify the spleen and stomach. It is suitable for deficiency cold of spleen and stomach, loss of appetite and other diseases.
3. Boiled 50g mutton, 200g tofu and 15g ginger, seasoned with an appropriate amount of salt, suitable for irregular menstruation, deficiency of spleen and stomach and cold.
4. Treat the elderly with spleen and stomach deficiency cold, nausea, less food, vomiting, clear water, abdominal pain, diarrhea and lung cold, asthma and cough: 10g slices of fresh ginger, 5 jujubes and 150g japonica rice, cook porridge and an appropriate amount of oil and salt seasoning.
5. Ginger porridge: slice 5-10g fresh ginger, 2-5 jujubes and 100-150g japonica rice. Cook porridge and season with an appropriate amount of oil and salt. It has the effects of warming the spleen and nourishing the stomach, dispelling wind and dispersing cold. It is suitable for patients or the elderly with deficiency of cold in the spleen and stomach, less nausea and food, vomiting and clear water, abdominal pain and diarrhea, headache and stuffy nose, as well as chronic bronchitis, lung cold, asthma and cough. If it is used for wind cold, remove jujube and add 3 scallion.
After reading the above content, we should have some understanding of the dietary conditioning methods of lung cold. More topics about lung cold diet will be introduced in the next article. Welcome to check. Wish you a happy life!