What to eat in winter to stop cough and moisten lung? What does winter cough Runfei decoction have? Watercress has the effects of clearing dryness and moistening the lung, resolving phlegm, relieving cough and diuresis. It is an ideal vegetable for the treatment of lung heat cough and epistaxis. The soup made with watercress has the reputation of "natural qingzaojiufei Decoction", and has a certain auxiliary therapeutic effect on chronic pharyngitis and cough.
Composition: 500g watercress, 500g ribs, 3 ~ 4 pieces of ginger, 2 honey dates and appropriate seasoning.
Preparation method: wash the spareribs with boiling water, wash the honey dates, remove the cores and soak them slightly, wash the watercress, put all kinds of materials into the tile pot, add water, boil them with fire, change them to slow fire pot for 30 minutes, and season them.
Efficacy: watercress has the effects of clearing dryness and moistening the lung, resolving phlegm, relieving cough and diuresis. It is an ideal vegetable for the treatment of lung heat cough and epistaxis. The soup made with watercress has the reputation of "natural qingzaojiufei Decoction", and has a certain auxiliary therapeutic effect on chronic pharyngitis and cough.
Ribs contain protein and rich calcium and phosphorus, which plays a certain role in promoting the growth and development of children and preventing osteoporosis in the elderly. It is suitable for daily drinking or eating in the oven or after barbecue in winter. It has an auxiliary therapeutic effect on those with lung heat and cough.
After reading the above content, we should know something about what to eat to stop cough and moisten the lung in winter. More topics about winter cough and moisten the lung soup will be introduced in the next article. Welcome to check it. Wish you a happy life!