How to protect men's prostatitis, prostatitis, a common disease in andrology, which is easy to relapse, makes men injured, and seriously causes male infertility. Here's how to protect men's prostate:
How to protect men's prostate
Go to the hospital for screening
The American Urological Association and the American Cancer Organization recommend that at the age of 50, you should go to the hospital every year for rectal examination and prostate antigen test. If you have a family history of prostate cancer, you should start doing these tests at the age of 40.
Intake of legumes
Japanese men are five times less likely to die of prostate cancer than American men. It is generally believed that their diet is low-fat and high fiber food. Bean food is very common in Japanese food. Tofu, soybean powder and soybean milk are all foods that can effectively curb prostate cancer.
Eat more tomatoes
In a study of 470000 men at Harvard Medical School, researchers found that people who ate the most cooked tomato products had the lowest risk of prostate cancer. The so-called 'maximum' means 10 copies a week. It sounds like a lot, but a half cup of tomato sauce is one.
Beware of hormone supplements
Many health products publicize that testosterone treatment can improve the quality of life. However, high doses of testosterone are often associated with prostate hypertrophy and tumor, which is rarely mentioned. If you are already suffering from prostate problems, stay away from these hormone supplements.
Expert tips: how to protect men's prostate, read the above introduction, you know how to protect men's prostate, experts say, prostatitis patients should eat more light food, control sexual intercourse, if you have physical discomfort, please go to the hospital immediately, so as not to delay the disease!