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How should men prevent prostatitis?

Health Guide: Men shoulder the responsibility of family, too much burden is easy to cause a variety of diseases, among which prostatitis is one of the problems troubling many male friends, so how to prevent prostatitis? Prostatitis is the acute and chronic inflammation caused by specific and non-specific infection of the prostate, resulting in systemic or local symptoms. Prostatitis is a common disease. How can men prevent prostatitis? Let's take a look at it

Prostatitis is not easy to treat, especially chronic aseptic prostatitis. It is not easy to remove the roots. At this time, prevention is particularly important. Don't wait for illness to regret.

Xiaohuang is 30 years old, and the studio runs business, so she can't avoid such bad habits as drinking and smoking. Married for three years, sex life is basically once a day, recently sick, frequent urination urgent, low back pain, the results of the hospital examination got prostatitis. It's not easy to cure completely.

Since it is not easy to treat, so prevention is particularly important now. How to effectively prevent the occurrence of prostatitis? Once an expert professor found that monks rarely get prostatitis. Of course, we don't have to be monks, but it's worth learning from monks.

In fact, the biggest cause of prostatitis is a variety of different causes of prostate congestion, it is an important pathogenic factor of prostatitis. As long as the prostate gland as little as possible congestion, the risk of disease will be greatly reduced.

1. Regular and restrained sex. Sexual life is too frequent, sexual intercourse is forced to interrupt, or excessive masturbation, etc., can make prostate gland abnormal hyperemia. But sexual life excessive control, also can produce the automatic excitement of growth time, thus causing prostate congestion. It's not necessary to limit sexual life, but there is always a degree. It is appropriate to have a normal sexual life once a week or two weeks.

2. Try not to sit all the time. Whether you are a computer worker or a driver friend, riding a bicycle, riding a horse, sitting for a long time can lead to repeated perineal injury and prostate congestion, especially long-term cycling is the most common. It is better to get up and exercise for about half an hour, so that the compressed prostate can be completely relaxed.

3. Quit smoking and drinking. Drinking, smoking, eating meat, greasy food and other bad habits are easy to lead to damp heat endogenous, so that penis congestion and cause sexual excitement. Smoking and drinking are very harmful to the body. Don't let these poisons damage the prostate.

4. Keep warm to avoid cold. The prostate is a gland that is prone to cold. Keeping a warm environment is beneficial to prostatitis. Cold can cause the sympathetic nerve of human body to excite, lead to the increase of urethral pressure, the contraction of prostate tube and hinder the excretion of prostatic fluid, resulting in stasis congestion.

Expert tips: men how to prevent prostatitis, prostatitis common diseases. Read the above introduction, you have an understanding of how to treat and prevent hydronephrosis! If you feel unwell, please go to the regular hospital immediately, so as not to delay the disease!