What vegetables should prostatitis dietotherapy recuperate eat more? What does man prostatitis tonic eat? What to eat to recuperate prostatitis patient effectively? What does prostatitis dietotherapy recuperate suit to eat?
1. Tomatoes. The sour taste of tomatoes can promote gastric juice secretion and help digest protein. Tomatoes are rich in vitamin C, which can produce bone collagen and strengthen blood vessels. Potassium is the most abundant mineral in tomatoes, which helps to expel salt from the blood and has the function of lowering blood pressure.
2. Soybeans. According to statistics, men who often eat soybean products have a lower probability of cancer than men who don't often eat soybean products. Soybeans are also effective in improving bone loss in men. After the age of 60, men begin to lose bone, which is as serious as menopausal women. Eating more soybeans can supplement lecithin. Lecithin has been shown to be associated with short-term memory and learning ability.
3. Pumpkin seeds. After the age of 40, most men have the problem of prostate hypertrophy. An American experiment found that taking pumpkin seed extract for patients with prostate hypertrophy did reduce the frequency of frequent urination and improve other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging.
4. Carrots. Carotene will change into vitamin A in the body, improve the body's resistance and inhibit reactive oxygen species that lead to cell deterioration. Carrots are rich in potassium, which can reduce blood pressure. Carotene can also prevent cancer.
5. Seafood. Seafood can enhance sexual ability. Male semen contains a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sperm. Oysters, shrimps and crabs in seafood are rich in zinc.
After reading the above, we should know more about what vegetables should be eaten in the diet treatment of prostatitis. More topics about diet treatment of prostatitis will be introduced in the next article. Welcome to check. Wish you a happy life!