White collar office workers should be alert to the advent of menopause, white-collar women will usher in menopause ahead of time? Core tips: clinical data show that 27% - 30% of young white-collar women are entering the ranks of recessive menopause too early. Why white collar women will usher in menopause ahead of time?
Wang Lina, director of Obstetrics and Gynecology Department of Armed Police General Hospital, reminded young and middle-aged white-collar mothers that they should pay attention to the changes of their ovarian function in time, intervene as soon as possible, slow down the pace of ovarian decline, delay aging, and guard against the early arrival of menopause.
Premature menopause due to ovarian failure
Wang Lina said that women's menopause in China mostly occurs at the age of 40-60. The dual pressure of work and family and the acceleration of work rhythm have prompted some young women to have hidden menopausal symptoms earlier. According to clinical investigation, 30% of white-collar women in their 30s have different degrees of hidden menopause, which is caused by premature ovarian failure in the final analysis.
Especially for young women under 40 years old, if they often have irritability, hot flashes, menstrual disorders and other phenomena, it means that they may be suffering from ovarian recession.
Many women don't care about ovarian function decline because of lack of professional knowledge, and think it's easy not to have menstruation. Some white-collar women even go to the hospital when they find menopause and infertility at childbearing age, or their mothers don't pay enough attention because of busy work, and unconsciously miss the opportunity to delay ovarian decline.
Ovarian function decline should be treated in time
Wang Lina pointed out that if ovarian function decline is not treated in time, young mothers will have osteoporosis, cardiovascular disease and lipid metabolism disorders, insomnia, hot flashes, night sweats and other symptoms.
For white-collar women, recessive menopause is mostly in the transitional period of menopause.
Wang Lina suggested that white-collar women can relieve tension, eliminate fear and anxiety, and relax the advance of menopause due to psychological pressure through psychological intervention. At the same time, they should also strengthen exercise, eat a reasonable diet, match meat and vegetables, control high-fat and sugar intake, avoid light taste and eat more bean products.
After reading the above contents, you should have some understanding of the problem that office white-collar workers should be alert to the early arrival of menopause, and white-collar women will usher in menopause ahead of time. About office white-collar workers should be alert to the early arrival of menopause, and white-collar women will usher in menopause ahead of time. Today we will introduce here, and more topics about women's health will be included in the following articles Welcome to the introduction. I wish you good health!