How does menopausal female kidney deficiency eat tonic? Kidney is the birthplace of women's beauty and health. When you remove your makeup, you will still face your yellow and dark face, your swollen eyes after getting up early, and your hair falling off day by day & hellip& hellip; You should pay attention to destroying your beautiful 'kidney deficiency'!
Yam -- flat in nature and sweet in taste. It is a 'top-grade' medicine in traditional Chinese medicine. In addition to tonifying the lung and spleen, it can also benefit the kidney and fill the essence. People with kidney deficiency should eat it often.
Scallops -- also known as Jiangzhu. It is flat in nature and tastes sweet and salty. It can tonify the kidney and nourish yin. Therefore, people with deficiency of kidney Yin should eat it often.
Perch -- also known as flower perch and perch. It is mild in nature and sweet in taste. It can not only supplement the spleen and stomach, but also the liver and kidney, and benefit the muscles and bones.
Chestnut is warm in nature and sweet in taste. In addition to tonifying the spleen and stomach, it also has the function of Tonifying the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain.
Lycium barbarum -- flat in nature and sweet in taste, has the functions of Tonifying the kidney and liver, benefiting essence and eyesight, strengthening muscles and bones, eliminating low back pain, prolonging life after long service, etc. Especially for middle-aged women with kidney deficiency, it is most suitable to eat.
Polygonum multiflorum -- it has the function of tonifying liver and kidney and benefiting essence and blood. It has been used by doctors in past dynasties for people with kidney deficiency. For those with kidney deficiency, the hair is early white, or the waist and knees are weak, muscles and bones are sore, or men's spermatorrhea, and women's spermatorrhea, it is suitable to eat.
Avoid or eat less water chestnuts, persimmon, radish, raw cucumber, raw cucumber, muskmelon, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, peppermint, Brassica juncea, chrysanthemum, salt, sauce, liquor and cigarettes.
After reading the above content, we should have some understanding of how to eat tonic for menopausal women with kidney deficiency. More topics on how to eat tonic for menopausal women with kidney deficiency will be introduced in the next article. Welcome to check. Wish you a happy life!