Is flower tea suitable for menopausal women? People's physique is different from dry heat and deficiency cold, and tea is also cold and warm after different production processes. Therefore, drinking tea depends on your physique.
People who are weak should choose to drink black tea. Black tea is a kind of fermented tea, which is weak in irritation and gentle. It is especially suitable for people with weak intestines and stomach. Sugar and milk can also be added to tea, which can not only increase energy but also supplement nutrition.
Green tea tastes bitter and cold. Its nutrients such as vitamins, chlorophyll, tea polyphenols and amino acids are the most abundant of all teas. It has the functions of clearing heat, relieving summer heat and detoxifying. However, because green tea is non fermented tea with high content of tea polyphenols, it has certain irritation to the intestines and stomach. People with weak intestines and stomach should drink less, or brew less tea and more water to reduce irritation.
Women are irritable before and after menstruation and menopause. It is suitable to drink flower tea. It has the effects of soothing the liver, relieving depression, regulating qi and regulating menstruation.
People who are fat and want to lose weight can drink more oolong tea, because oolong tea has a strong role in decomposing fat, which can help relieve greasiness and help digestion. People who like to attend parties and drink alcohol can also drink oolong tea, which can prevent virtual cold and reduce the deposition of alcohol and cholesterol in the body.
Kuding tea and Pu'er tea can reduce blood lipid. However, Kuding tea is cold, and people with deficiency cold constitution often drink it, which will damage the Yang Qi in the body. It is more suitable for people with high blood pressure and fat physique. Pu'er tea is mild in nature and suitable for people with weak and cold constitution.