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Irregular menstruation? Women should pay attention to diet

Irregular menstruation? Women should pay attention to diet. There are many reasons for women's abnormal menstruation, but disordered diet may also be one of the culprits, according to a new US study.

Researchers from the University of North Carolina reported in the newly published international journal of eating disorders that after tracking 1705 women, they found a close relationship between irregular diet and abnormal menstruation. In women with abnormal menstruation, most of them either suffer from anorexia or often have a full meal. The abnormal menstruation related to irregular diet includes hypomenorrhea, menstrual cessation or irregular menstruation.

The researchers analyzed women with abnormal menstruation. The results showed that nearly 80% of the women suffering from anorexia stopped menstruation for three consecutive months, and different proportions of the women with other dietary problems stopped menstruation.

Cynthia & middot; Blick, a gynecologist in charge of the study, said abnormal menstruation increases women's risk of osteoporosis and may affect their fertility, so menstrual women should maintain good eating habits.