Care tips: Yang Dongzi, a professor of Obstetrics and gynecology at the Second Affiliated Hospital of Sun Yat sen University, says that about 30% of young women suffer from dysmenorrhea, and children nowadays suffer less setbacks and have poor tolerance, which is also related to dysmenorrhea. Professor Yang believes that dysmenorrhea is more complicated. Some people worry too much about it. In fact, they don't have any physical problems. Some people don't take the matter seriously. As a result, after getting married, they can't find out what kind of dysmenorrhea they are. It's important to find out what kind of dysmenorrhea they belong to.
The pain is unbearable. It's harmless to take some painkillers
Professor Yang explained that there are two kinds of dysmenorrhea, one is called primary dysmenorrhea, which can be as painful as giving birth to a child, but there is no organic disease in the body. The reason why the pain so painful, one is because women to menstruation will produce prostaglandins, stimulate the smooth muscle contraction of the uterus. Because the stomach and intestines wall also has smooth muscle, also can be stimulated, so some girls will vomit when dysmenorrhea, that is the performance of gastrointestinal spasm. Second, when menstruation, large pieces of endometrial stripping, blocking the cervix, the uterus will make a natural response, strengthen the contraction will be discharged, causing pain. Especially those girls with narrow cervix are more likely to have dysmenorrhea. Primary dysmenorrhea will not last for a long time, generally the first day of menstrual pain is severe, a few hours to 24 hours will ease. Most of the adolescent dysmenorrhea is primary dysmenorrhea, generally after childbirth or after marriage with age gradually disappear.
Because dysmenorrhea can affect study or work, Professor Yang advocated that when the pain is really unbearable, you can take some painkillers. Take one or two painkillers a month, no big side effects, not bad brain.
Dysmenorrhea leads to infertility
In fact, mental factors are also the cause of dysmenorrhea in sensitive girls. When mental pressure is high, for example, when learning is tense, some girls will have dysmenorrhea, and will not hurt after mental relaxation.
Another dysmenorrhea is secondary dysmenorrhea, which is caused by diseases of reproductive organs such as uterus, such as endometriosis, uterine fibroids, chronic pelvic inflammatory disease, etc. Secondary dysmenorrhea is quite different from primary dysmenorrhea. Primary dysmenorrhea is menstrual menarche within a year or two, each time the first day of pain after severe relief, and is in the middle of the lower abdomen spasmodic pain. The menarche of secondary dysmenorrhea was not painful for the first 12 years, and then it began to ache. It lasted for three or four days. Even when it was clean, it still hurt gradually. The pain increased year by year, and it was a special pain at a certain point.
Secondary menstrual pain must go to the Department of gynaecology to find a doctor to check, can not be taken lightly. A woman, when she was a girl, didn't take dysmenorrhea seriously. She got married at the age of 26 and had no children. To gynecological examination, is endometriosis, which affects the implantation of fertilized eggs in the uterus.
Professor Yang advocated that girls with primary dysmenorrhea had better see traditional Chinese medicine for recuperation. Dysmenorrhea is the result of many factors in the body. Traditional Chinese medicine pays attention to the overall treatment of the body. The concept of "pain makes no difference, general principle does not hurt" is very suitable for the treatment of dysmenorrhea.
Tips
If you feel uncomfortable when menstruation comes, you can apply hot compress with hot water bag and drink ginger brown sugar water and rose tea for temporary relief.
According to traditional Chinese medicine, menstrual diseases are related to kidney function, spleen, liver, Qi and blood, uterus, etc., and dysmenorrhea can be classified as cold, heat, deficiency and excess. It is cold to drink hot drink, cold to reduce pain, heat to increase pain, deficiency to press and knead, heat to press more and more painful. Dysmenorrhea should avoid eating raw and cold food and sour and spicy food, light and easy to digest is better. Here are a few prescriptions for dysmenorrhea
1. Qi deficiency and blood weakness type, mutton stewed Angelica Beiqi: Angelica 50g, mutton 500g, Beiqi 30g, eating meat and drinking soup.
2. Liver and kidney damage type, Chuanxiong Danshen pot eggs: 6 grams of chuanxiong, 12 grams of Salvia miltiorrhiza, two eggs, add water to boil together, after the eggs are cooked, remove the shell and cook for a while, eat eggs and drink soup.
3. Cold coagulation stasis type, ginger brown sugar water: 15 grams of ginger, appropriate amount of brown sugar, boiling water for tea.
4. Qi stagnation and blood stasis type, motherwort boiled eggs: motherwort 30g, two eggs, add water to boil together, after the eggs are cooked, cook for a while, eat eggs and drink soup.
Wash and stir fry the loofah soup while hot. 5.