How to calculate your menstrual cycle correctly? The interval between the first day of a woman's two menstruations is called the menstrual cycle, so the calculation of the menstrual cycle should include the time of menstruation. Some women only calculate the clean time of menstruation, so they may think that the menstrual cycle has been shortened. Clinically, some women often complain of abnormal menstruation and menstruation twice a month.
The duration of menstruation is generally 3 ~ 7 days, and the amount of bleeding is within 100 ml, with the most on the 2nd ~ 3rd day. Menstrual blood is generally dark red and does not coagulate. In addition to blood, it also contains endometrial fragments, cervical mucus and vaginal epithelial cells. Generally, women have no symptoms during menstrual period, and a few people may have discomfort such as falling feeling of lower abdomen or lumbosacral part, breast swelling and pain, constipation or diarrhea, headache and so on, which generally does not affect their daily work, study and life.
It is also normal to have one tide at the beginning of the month and one at the end of the month. The normal menstrual cycle is 28 ~ 35 days, and the length of the cycle can vary from person to person. 7 ~ 10 days in advance or after mistake can be regarded as the normal range. As long as a certain regularity can be maintained, it can not be regarded as irregular menstruation.
After reading the above content, you should have some understanding of how to correctly calculate your menstrual cycle. More topics on how to correctly calculate your menstrual cycle will be introduced in the next article. Welcome to check. Wish you a happy life!