Irregular menstruation is a common gynecological disease among female friends, which seriously affects their normal life and work. It was time for menstruation to come. They were all ready, but it didn't come. There are many factors that affect irregular menstruation, of which a big factor is diet. So, what are the dietary remedies for irregular menstruation? Let's take a look
1. Black fungus and red jujube tea: 30g black fungus, 20 red jujubes, black fungus and red jujube. Once a day, even taking. Function: tonifying middle and Qi, nourishing blood and stopping bleeding. It is mainly used for excessive menstrual bleeding of qi deficiency type.
2. Strong tea and brown sugar drink: appropriate amount of tea and brown sugar. Boil a bowl of strong tea, remove the residue, dissolve the brown sugar and drink. Once a day. Function: clearing heat and regulating menstruation. It is mainly used to treat a large amount of menstruation in advance.
3. Hawthorn brown sugar drink: 50g raw Hawthorn meat and 40g brown sugar. Fry Hawthorn in water, remove the residue, pour brown sugar and drink hot. For non pregnant women, take it several times, and the menstrual blood can also be removed from the body. It can activate blood circulation and regulate menstruation. It is mainly used to treat menstrual disorder in women.
4. Fennel wine: 15g fennel and green skin respectively, 250g yellow rice wine. Wash fennel and green skin, soak in the wine for 3 days, and then drink. 15-30g each time, twice a day. If you are not resistant to alcohol, you can replace it with vinegar. Function: soothe the liver and regulate qi. It is mainly used to treat symptoms such as unstable menstrual period, normal menstrual color, unobstructed movement without block, swelling and pain of breast and lower abdomen.
5. Hawthorn red flower wine: Hawthorn 30 grams, 15 grams of safflower, 250 grams of Baijiu, will be added to wine for 1 weeks. 45 ~ 30g each time, twice a day, depending on the amount of alcohol, not drunk as the degree. Function: promoting blood circulation and removing blood stasis. Indications: less menstrual volume, purple and black mass, abdominal pain, pain reduction after blood clot discharge. Avoid eating raw and cold food.