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What kind of tea do office women drink in winter?

What kind of tea do office women drink in winter? Today's white-collar workers sit in the office all day, facing the computer. It's easy to get sub-health without exercise. And the skin can't stand it. So we must remember to drink more water and beauty tea. What is the best tea for women in the office?

Drink black tea to prevent colds

Black tea is warm and sweet in nature and has the effect of warming and nourishing yang qi. It is a top-grade tea in winter. At the same time, black tea is also rich in a variety of nutritional elements. It can not only enhance the cold resistance of the human body in winter and help prevent colds, but also help supplement the nutritional elements needed by the body and maintain health. Black tea should be drunk by hot. It is best to drink it now. The amount of tea each time should be controlled at 3-5g.

Drink green tea to clear away heat and fire

Green tea is cold in nature. It has the health care effects of clearing away heat and fire, relieving thirst and generating fluid, reducing blood lipid and preventing vascular sclerosis. It is especially suitable for drinking in dry and easy to get angry in winter. It can help alleviate health problems such as constipation, dry mouth and sore tongue caused by getting angry. Women with stomach deficiency cold should not drink green tea.

Drink oolong tea to lose weight and moisten dryness

Oolong tea is moderately warm, not cold or hot. It not only has the fragrance of green tea, but also has the natural fragrance of flowers. It also has the mellow taste of black tea. It has the effect of moistening throat, generating saliva, clearing heat and moisturizing skin. It has a good moisturizing effect on dry mouth and cracked lips caused by dry winter. At the same time, oolong tea can also help eliminate fat and help lose weight in winter.

Tasting scented tea calms the nerves and relieves depression

Common flower tea mainly includes rose tea, jasmine tea, Magnolia tea and osmanthus tea. It has the effects of dredging meridians, strengthening limbs, nourishing liver and gallbladder. It has good preventive and alleviating effects on women's depression and irritability. Honeysuckle tea has the functions of clearing away heat, detoxifying, refreshing and quenching thirst. It is especially suitable for women with sore throat in dry winter. Jasmine tea has the functions of clearing away heat, invigorating the spleen and calming the mind. It can help prevent stomach pain, relieve depression and calm the mind.

After reading the above content, you should have some understanding of what tea office women drink in winter. More topics about what tea office women drink in winter will be introduced in the next article. Welcome to check. Wish you a happy life!