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Can female menstruation eat shrimp?

Can female menstruation eat shrimp? According to the analysis, each hundred grams of fresh shrimp meat contains 77 grams of water, 20.6 grams of protein, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus, 0.1 mg of iron and a360 international units of vitamin. It also contains vitamin B1, vitamin B2, vitamin E, niacin, etc. Shrimp skin has higher nutritional value. It contains 39.3 grams of protein, 2000 mg of calcium, 1005 mg of phosphorus and 5.6 mg of iron per 100 grams. The content of calcium is the highest in all kinds of animal and plant foods, especially suitable for the elderly and children.

Shrimp has high tonic effect and medicinal value. Traditional Chinese medicine believes that shrimp tastes sweet, salty and warm. It can strengthen Yang, benefit kidney, replenish essence and dredge milk. It can be used as tonic and curative food for those who have been ill for a long time, lack of breath, lack of diet, yellow and thin. Ordinary people eat shrimp, but also have a strong fitness effect.

The specific usage is: to treat impotence, you can fry 150g fresh shrimp, 250g leeks and add salt, or stew fresh prawns with glutinous rice and sweet wine, and eat an appropriate amount in the morning and evening every day; To cure impotence, low back pain and fatigue, 50g shrimp, 15g Cordyceps sinensis and 15g Jiuxiang insect can be used, decocted in water, 1 dose a day; For the treatment of spleen and kidney deficiency, 15 ~ 20g shrimp can be used, washed, 500g tofu and cut into pieces. Then put the two flavors together in the pot and cook in water. Add onion, ginger and salt to taste. After the shrimp is cooked, eat tofu, shrimp and drink soup.

Shrimp is the hair material. It is not suitable to eat shrimp if there is a chronic disease of sore fistula or when the fire is prosperous due to yin deficiency.

Shrimp, also known as' long beard male ',' tiger head male ',' curved body boy ', are divided into two kinds of seawater shrimp and freshwater shrimp according to different production sources. Sea shrimp is also called red shrimp, including lobster and prawn. Prawn has the most beautiful taste and is a famous seafood.

Therefore, during menstruation, you can eat an appropriate amount of shrimp, which will not affect menstruation.